Keto Diet Questions

2 votes
1k views
I’m in my 50s and I’d like to lose some weight finally.  will this work for me?
  • nelson2 asked 1 year ago
  • last active 1 year ago
1 vote
3k views
Have you had great success with a keto diet? Lost weight? Gained energy? Healed a health condi...
1 vote
2k views
anyone having success using keto for migraines. If so what kind of success
  • Kale asked 1 year ago
  • last active 1 year ago
1 vote
919 views
Are you staying ket today?  Or grilling some steaks?
  • heidihi asked 1 year ago
  • last active 1 year ago
1 vote
2k views
I just found this forum and was particularly interested to read the “Consume 70% Fat”...
  • MM asked 1 year ago
  • last active 1 year ago
1 vote
5k views
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/  Would this be alright on a keto ...
  • ROOMA asked 1 year ago
  • last active 1 year ago
1 vote
570 views
I’ve been on KETO for 18 mo. and am loving it, however I have heard a suggestion that it mi...
  • Dane asked 10 months ago
  • last active 7 months ago
1 vote
1k views
Is anyone else using this?  Is there anything better?  It’s hard to find the right ingredie...
  • asker222 asked 1 year ago
  • last active 1 year ago
1 vote
3k views
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
  • joey asked 1 year ago
  • last active 1 year ago
1 vote
2k views
0 votes
1k views
It just seems like a lot of fat.
0 votes
584 views
I’m confused as to whether its the 80/15/5 rule or the actual grams of fat/protein/carbs th...
  • goodoledog asked 11 months ago
  • last active 10 months ago
0 votes
1k views
I am starting on the keto diet and I am referencing dr. Mercola’s way of doing it because I...
  • Cgobies asked 1 year ago
  • last active 1 year ago
0 votes
7k views
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
  • Marissa asked 1 year ago
  • last active 1 year ago
0 votes
438 views
I want to try a Ketogenic diet for two main reasons: first, I have a seizure disorder and have re...
  • Cinchud asked 11 months ago
  • last active 7 months ago
0 votes
3k views
I have server constipation even when using psyllium twice a day. Any one else having this problem?
  • Linda asked 1 year ago
  • last active 8 months ago
0 votes
908 views
I’m between a rock and a hard place when it comes to this eating plan.  I really need to lo...
  • Erica asked 11 months ago
  • last active 9 months ago
0 votes
3k views
0 votes
351 views
I’ve been doing the ketogenic way for apprx. 5 months.At the start I maintained a pretty go...
  • tommybee asked 7 months ago
  • last active 6 months ago
-1 votes
2k views
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
  • ROOMA asked 1 year ago
  • last active 1 month ago
-1 votes
111 views
Plenty of papaya in the garden, any thoughts about using it to replace zucchini, which I can̵...
  • cooked asked 1 month ago
  • last active 1 month ago
-1 votes
682 views
Hi everyone, I just started my keto diet 2 days ago and I have a nasty sore throat and sinus atta...
  • marcia asked 10 months ago
  • last active 2 months ago
-1 votes
1k views
I read that fasting is encouraged on the keto diet but I’ve always been told that fasting w...
  • Cleo asked 1 year ago
  • last active 1 year ago
-2 votes
775 views
I’ve been Keto since June, dropped 20 lbs, but have not been able to lose any more since Au...
  • tiagayepfa asked 1 year ago
  • last active 12 months ago
0 votes
963 views
I’m new to the Keto Diet and am finding conflicting information on exercising while on the ...
0 votes
956 views
I’m new to Keto and have been very successful. I’ve lost weight, gained lots of energ...
  • @icme asked 1 year ago
  • last active 1 year ago
0 votes
607 views
Is there a way to print a thread and have it fit on the width of the page and without the share l...
  • MM asked 1 year ago
  • last active 1 year ago
0 votes
1k views
i am following LCD (carb:100g) and got rash all over body.Is it like keto rash ?how to come over ...
  • tima asked 1 year ago
  • last active 1 year ago
0 votes
865 views
I want to start a keto diet but unfortunately it’s impossible for me not have a family dinn...
  • Ramisa asked 1 year ago
  • last active 1 year ago
0 votes
322 views
can I go on keto diet if my body has problems breaking down fats since I’ve had my gallbladder out
  • Marie Brodie asked 12 months ago
  • last active 7 months ago
0 votes
294 views
Do you worry about your gut biome not getting fed what it needs when you’re on keto long-te...
  • Jen U asked 11 months ago
  • last active 7 months ago
0 votes
594 views
I have just started Keto today, I am so worried i will mess it up! Any helpful suggestions would ...
  • raec asked 10 months ago
  • last active 8 months ago
0 votes
609 views
Can u drink KOMBUCHA when trying to maintain ketosis? i make it weekly and enjoy its benefits but...
  • Ann asked 10 months ago
  • last active 7 months ago
0 votes
355 views
Hi, I was just diagnosed with influenza. Can you have Keto flu at same time since i just started ...
  • Geiga asked 9 months ago
  • last active 9 months ago
0 votes
386 views
  • Carolyn Barron asked 8 months ago
  • last active 8 months ago
0 votes
371 views
Just starting. Goal to lose weight. Do you stay on keto until you reach your weight goal. I thoug...
  • Jaye asked 8 months ago
  • last active 8 months ago
0 votes
353 views
Hello, I would like to use the 5- minute Keto Bread recipe, however, I never use the microwave ov...
  • Jeani Easterly asked 8 months ago
  • last active 8 months ago
0 votes
445 views
Hi there, I have been doing keto since about 4 weeks, not to lose weight, but to fight severe rhe...
  • san004 asked 8 months ago
  • last active 7 months ago
0 votes
341 views
my ears feel like I’m in an airplane. And hypersensitive. A cough sounds tremendously and abnorma...
  • Elaine asked 7 months ago
  • last active 7 months ago
0 votes
264 views
I have a 9 year old who need to loose weight she is atypical child a picky eater I want to start ...
Showing 1 - 40 of 490 results