Keto Diet Questions

0 votes
15k views
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
  • Marissa asked 6 years ago
  • last active 6 years ago
0 votes
11k views
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/  Would this be alright on a keto ...
  • ROOMA asked 6 years ago
  • last active 6 years ago
0 votes
11k views
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
  • ROOMA asked 5 years ago
  • last active 4 years ago
-1 votes
10k views
Does resistant starch such as 1/2 c cooked cold rice, or cooked cold potato take you out of keto?
0 votes
9k views
Can I take my one berocca a day while i am on tge keto diet? I am only on this diet to loose a f...
  • Shirylee asked 4 years ago
  • last active 4 years ago
0 votes
9k views
Can taking coke zero hinder progress? Also please suggest some keto snacks
  • Bb queen asked 6 years ago
  • last active 4 years ago
0 votes
9k views
Hi everyone, I am trying to get back on Keto. I did great for my first 2 weeks then “fell off”. M...
  • Kani asked 5 years ago
  • last active 5 years ago
0 votes
9k views
can I use coconut sugar for baking or in my coffee while on the keto  diet?
  • Icefire asked 5 years ago
  • last active 5 years ago
0 votes
9k views
Is Enjoy Life chocolate chips Keto friendly?  I can’t tell what kind of sugar they use.
  • Jody asked 5 years ago
  • last active 5 years ago
1 vote
9k views
Have you had great success with a keto diet? Lost weight? Gained energy? Healed a health condi...
  • Louise asked 6 years ago
  • last active 5 years ago
0 votes
9k views
thoughts?
0 votes
8k views
I have server constipation even when using psyllium twice a day. Any one else having this problem?
  • Linda asked 6 years ago
  • last active 4 years ago
0 votes
8k views
Can you use grape seed oil on this diet?
  • Marlene asked 5 years ago
  • last active 4 years ago
0 votes
8k views
most recipes seem to have cheese, but then some of the Keto food lists don’t have cheese in...
  • barb asked 6 years ago
  • last active 6 years ago
0 votes
7k views
Is anyone using this? How are you using it?
  • tam asked 6 years ago
  • last active 4 years ago
0 votes
7k views
I have Interstitial Cystitis which seems to get inflamed on this diet. MCT oils also seem to exas...
  • LRegan asked 6 years ago
  • last active 6 years ago
1 vote
7k views
I had my gall bladder removed about 10 years ago.Too much fat in my diet makes my stomach upset.C...
0 votes
7k views
Can I eat ordinary lettuce.
  • Dianne McRae asked 5 years ago
  • last active 4 years ago
0 votes
7k views
0 votes
7k views
I don’t like worrying about my breath on KETO and it’s often less than fresh smelling...
  • Dane asked 6 years ago
  • last active 6 years ago
0 votes
7k views
Is it possible to eat to little carbs? I have been low carb for years and I started reducing carb...
  • Lynnje asked 6 years ago
  • last active 6 years ago
0 votes
7k views
Is it safe for a person with Chronic Kidney Disease to go on the ketogenic diet.  Sources usually...
2 votes
7k views
I’m in my 50s and I’d like to lose some weight finally.  will this work for me?
  • nelson2 asked 6 years ago
  • last active 6 years ago
0 votes
7k views
I have been following the Keto diet plan for six weeks now. I’m wondering why I am feeling ...
  • Mama P. asked 6 years ago
  • last active 6 years ago
0 votes
7k views
I am having trouble using heavy whipping cream.  It does not agree with my system.  What is an al...
  • Sue asked 5 years ago
  • last active 5 years ago
0 votes
6k views
I am starting on the keto diet and I am referencing dr. Mercola’s way of doing it because I...
  • Cgobies asked 6 years ago
  • last active 5 years ago
0 votes
6k views
How do I get more fat and less protein on the keto program?  
  • ewalker asked 6 years ago
  • last active 5 years ago
0 votes
6k views
Hi all, Anybody else out there dealing with epilepsy or other neurological conditions? I find tha...
  • AlohaBird asked 6 years ago
  • last active 5 years ago
0 votes
6k views
I have been following the Keto plan for 3 weeks. I have been tracking everything I eat on an app....
  • Paula asked 4 years ago
  • last active 4 years ago
0 votes
6k views
Will you please explain why a ketogenic diet may exacerbate symptoms of low thyroid and adrenal f...
  • Deborah asked 5 years ago
  • last active 4 years ago
0 votes
6k views
Hi, I’ve been in Ketosis since 16July18 and can do the diet OK … I’m using Chro...
  • Pippa Bilsland asked 5 years ago
  • last active 4 years ago
0 votes
6k views
I’ve been trying to eat low-carb for years and I want to make the switch to keto to see if ...
  • jakryk asked 6 years ago
  • last active 6 years ago
0 votes
6k views
My aunt who is diabetic tells me rye  does not effect your blood sugar or glucose and can actuall...
  • Robin asked 5 years ago
  • last active 5 years ago
0 votes
6k views
My husband and I are about to start keto to lose weight. However, he has gout (as well as a myria...
  • Wendy Prather asked 5 years ago
  • last active 4 years ago
0 votes
6k views
I’ve been keto for about 4 months now and loving it but ever since I started I have noticed...
  • Joey asked 5 years ago
  • last active 5 years ago
0 votes
6k views
I want to start a keto diet but unfortunately it’s impossible for me not have a family dinn...
  • Ramisa asked 5 years ago
  • last active 5 years ago
0 votes
6k views
I am interested in Keto to lose weight.  I don’t need to lose a lot but would like to lose ...
  • Jan Malospiriti asked 5 years ago
  • last active 5 years ago
0 votes
6k views
I have been living a Keto lifestyle for 5 months and have not had any success in the weight loss ...
  • Becky asked 5 years ago
  • last active 4 years ago
0 votes
6k views
Is there anyone who is able to do keto diet with reflux. I have been doing it for two weeks now b...
  • gyulanszki asked 6 years ago
  • last active 6 years ago
0 votes
6k views
I am having trouble eating enough protein to get my minimum amount in.  Is it ok to drink somethi...
  • Linda asked 5 years ago
  • last active 4 years ago
Showing 1 - 40 of 548 results