Keto Diet Questions

0 votes
12k views
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
  • Marissa asked 3 years ago
  • last active 3 years ago
0 votes
9k views
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/  Would this be alright on a keto ...
  • ROOMA asked 3 years ago
  • last active 3 years ago
0 votes
7k views
Can taking coke zero hinder progress? Also please suggest some keto snacks
  • Bb queen asked 3 years ago
  • last active 2 years ago
-1 votes
7k views
Does resistant starch such as 1/2 c cooked cold rice, or cooked cold potato take you out of keto?
0 votes
7k views
can I use coconut sugar for baking or in my coffee while on the keto  diet?
  • Icefire asked 3 years ago
  • last active 2 years ago
0 votes
6k views
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
  • ROOMA asked 3 years ago
  • last active 2 years ago
1 vote
6k views
Have you had great success with a keto diet? Lost weight? Gained energy? Healed a health condi...
0 votes
6k views
most recipes seem to have cheese, but then some of the Keto food lists don’t have cheese in...
  • barb asked 3 years ago
  • last active 3 years ago
0 votes
5k views
0 votes
5k views
I have server constipation even when using psyllium twice a day. Any one else having this problem?
  • Linda asked 3 years ago
  • last active 2 years ago
0 votes
5k views
Can you use grape seed oil on this diet?
  • Marlene asked 3 years ago
  • last active 2 years ago
0 votes
5k views
Is anyone using this? How are you using it?
  • tam asked 3 years ago
  • last active 2 years ago
0 votes
5k views
Hi everyone, I am trying to get back on Keto. I did great for my first 2 weeks then “fell off”. M...
  • Kani asked 3 years ago
  • last active 3 years ago
0 votes
5k views
Is Enjoy Life chocolate chips Keto friendly?  I can’t tell what kind of sugar they use.
  • Jody asked 2 years ago
  • last active 2 years ago
1 vote
4k views
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
  • joey asked 3 years ago
  • last active 3 years ago
0 votes
4k views
How do I get more fat and less protein on the keto program?  
  • ewalker asked 3 years ago
  • last active 3 years ago
0 votes
4k views
Can I take my one berocca a day while i am on tge keto diet? I am only on this diet to loose a f...
  • Shirylee asked 2 years ago
  • last active 2 years ago
0 votes
4k views
thoughts?
0 votes
4k views
I am having trouble using heavy whipping cream.  It does not agree with my system.  What is an al...
  • Sue asked 3 years ago
  • last active 3 years ago
1 vote
4k views
Hi.  I am not too dumb a person, but for the life of me I cannot figure these issues out: 1/  Ket...
  • HankW asked 3 years ago
  • last active 3 years ago
0 votes
4k views
I have been living a Keto lifestyle for 5 months and have not had any success in the weight loss ...
  • Becky asked 3 years ago
  • last active 2 years ago
0 votes
3k views
Every time I see a recipe for cooking meat (ground beef, bacon etc) it never says to drain the fa...
  • Noah asked 3 years ago
  • last active 3 years ago
0 votes
3k views
I’ve been eating keto for 7 months and am now at my ideal body weight.  However, my libido ...
  • hjhoug asked 3 years ago
  • last active 3 years ago
1 vote
3k views
anyone having success using keto for migraines. If so what kind of success
  • Kale asked 3 years ago
  • last active 3 years ago
0 votes
3k views
I did not think we should eat beans (high in carbs).  But I seen on another site that beans are o...
  • roadwc1 asked 3 years ago
  • last active 3 years ago
0 votes
3k views
New to keto, I have done atkins before and had a lot of success but then got back to eating cerea...
  • JeanneJ asked 3 years ago
  • last active 3 years ago
0 votes
3k views
  • Kendra asked 3 years ago
  • last active 3 years ago
1 vote
3k views
0 votes
3k views
Wondering if anyone consumes prebiotic fibres such as raw potato or green plantains? Dr William D...
  • JV asked 3 years ago
  • last active 3 years ago
0 votes
3k views
I thought cheese was included in the keto program; am I wrong?
  • ewalker asked 3 years ago
  • last active 3 years ago
0 votes
3k views
Just bought some chicken. . which should be fine. . and eggs.  Wondering about using Chobani yogu...
  • Cathy Carter asked 2 years ago
  • last active 2 years ago
1 vote
3k views
I just found this forum and was particularly interested to read the “Consume 70% Fat”...
  • MM asked 3 years ago
  • last active 3 years ago
0 votes
3k views
Since I’ve been eating more fat I’ve got hot flashes. Every day even though I’m...
  • Roseanne Wabeke asked 3 years ago
  • last active 2 years ago
0 votes
3k views
Is it safe for a person with Chronic Kidney Disease to go on the ketogenic diet.  Sources usually...
0 votes
3k views
what does everyone take with them?
  • tam asked 3 years ago
  • last active 2 years ago
2 votes
3k views
I’m in my 50s and I’d like to lose some weight finally.  will this work for me?
  • nelson2 asked 3 years ago
  • last active 3 years ago
0 votes
3k views
Hi. I’ve  learned that a fast way to enter ketosis is by doing a water fast – typically 48 ...
  • Kiera asked 3 years ago
  • last active 3 years ago
0 votes
3k views
Is it possible to eat to little carbs? I have been low carb for years and I started reducing carb...
  • Lynnje asked 3 years ago
  • last active 3 years ago
0 votes
3k views
I don’t like worrying about my breath on KETO and it’s often less than fresh smelling...
  • Dane asked 3 years ago
  • last active 3 years ago
1 vote
3k views
Is anyone else using this?  Is there anything better?  It’s hard to find the right ingredie...
  • asker222 asked 3 years ago
  • last active 3 years ago
Showing 1 - 40 of 548 results