Keto Diet Questions
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
- Marissa asked 6 years ago
- last active 6 years ago
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/ Would this be alright on a keto ...
- ROOMA asked 6 years ago
- last active 6 years ago
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
- ROOMA asked 5 years ago
- last active 4 years ago
Does resistant starch such as 1/2 c cooked cold rice, or cooked cold potato take you out of keto?
- cindyquilter asked 6 years ago
- last active 5 years ago
Can I take my one berocca a day while i am on tge keto diet? I am only on this diet to loose a f...
- Shirylee asked 4 years ago
- last active 4 years ago
Can taking coke zero hinder progress? Also please suggest some keto snacks
- Bb queen asked 6 years ago
- last active 4 years ago
Hi everyone, I am trying to get back on Keto. I did great for my first 2 weeks then “fell off”. M...
- Kani asked 5 years ago
- last active 5 years ago
can I use coconut sugar for baking or in my coffee while on the keto diet?
- Icefire asked 5 years ago
- last active 5 years ago
Is Enjoy Life chocolate chips Keto friendly? I can’t tell what kind of sugar they use.
- Jody asked 5 years ago
- last active 5 years ago
Have you had great success with a keto diet? Lost weight? Gained energy? Healed a health condi...
- Louise asked 6 years ago
- last active 5 years ago
I have server constipation even when using psyllium twice a day. Any one else having this problem?
- Linda asked 6 years ago
- last active 4 years ago
Can you use grape seed oil on this diet?
- Marlene asked 5 years ago
- last active 4 years ago
most recipes seem to have cheese, but then some of the Keto food lists don’t have cheese in...
- barb asked 6 years ago
- last active 6 years ago
I have Interstitial Cystitis which seems to get inflamed on this diet. MCT oils also seem to exas...
- LRegan asked 6 years ago
- last active 6 years ago
I had my gall bladder removed about 10 years ago.Too much fat in my diet makes my stomach upset.C...
- chava linder asked 5 years ago
- last active 4 years ago
Can I eat ordinary lettuce.
- Dianne McRae asked 5 years ago
- last active 4 years ago
I don’t like worrying about my breath on KETO and it’s often less than fresh smelling...
- Dane asked 6 years ago
- last active 6 years ago
Is it possible to eat to little carbs? I have been low carb for years and I started reducing carb...
- Lynnje asked 6 years ago
- last active 6 years ago
Is it safe for a person with Chronic Kidney Disease to go on the ketogenic diet. Sources usually...
- Agnes Gillis asked 5 years ago
- last active 5 years ago
I’m in my 50s and I’d like to lose some weight finally. will this work for me?
- nelson2 asked 6 years ago
- last active 6 years ago
I have been following the Keto diet plan for six weeks now. I’m wondering why I am feeling ...
- Mama P. asked 6 years ago
- last active 6 years ago
I am having trouble using heavy whipping cream. It does not agree with my system. What is an al...
- Sue asked 5 years ago
- last active 5 years ago
I am starting on the keto diet and I am referencing dr. Mercola’s way of doing it because I...
- Cgobies asked 6 years ago
- last active 5 years ago
How do I get more fat and less protein on the keto program?
- ewalker asked 6 years ago
- last active 5 years ago
Hi all, Anybody else out there dealing with epilepsy or other neurological conditions? I find tha...
- AlohaBird asked 6 years ago
- last active 5 years ago
I have been following the Keto plan for 3 weeks. I have been tracking everything I eat on an app....
- Paula asked 4 years ago
- last active 4 years ago
Will you please explain why a ketogenic diet may exacerbate symptoms of low thyroid and adrenal f...
- Deborah asked 5 years ago
- last active 4 years ago
Hi, I’ve been in Ketosis since 16July18 and can do the diet OK … I’m using Chro...
- Pippa Bilsland asked 5 years ago
- last active 4 years ago
I’ve been trying to eat low-carb for years and I want to make the switch to keto to see if ...
- jakryk asked 6 years ago
- last active 6 years ago
My aunt who is diabetic tells me rye does not effect your blood sugar or glucose and can actuall...
- Robin asked 5 years ago
- last active 5 years ago
My husband and I are about to start keto to lose weight. However, he has gout (as well as a myria...
- Wendy Prather asked 5 years ago
- last active 4 years ago
I’ve been keto for about 4 months now and loving it but ever since I started I have noticed...
- Joey asked 5 years ago
- last active 5 years ago
I want to start a keto diet but unfortunately it’s impossible for me not have a family dinn...
- Ramisa asked 5 years ago
- last active 5 years ago
I am interested in Keto to lose weight. I don’t need to lose a lot but would like to lose ...
- Jan Malospiriti asked 5 years ago
- last active 5 years ago
I have been living a Keto lifestyle for 5 months and have not had any success in the weight loss ...
- Becky asked 5 years ago
- last active 4 years ago
Is there anyone who is able to do keto diet with reflux. I have been doing it for two weeks now b...
- gyulanszki asked 6 years ago
- last active 6 years ago
I am having trouble eating enough protein to get my minimum amount in. Is it ok to drink somethi...
- Linda asked 5 years ago
- last active 4 years ago