Keto Diet Questions

2 votes
1k views
I’m in my 50s and I’d like to lose some weight finally.  will this work for me?
  • nelson2 asked 1 year ago
  • last active 1 year ago
0 votes
3k views
1 vote
3k views
Have you had great success with a keto diet? Lost weight? Gained energy? Healed a health condi...
1 vote
874 views
Are you staying ket today?  Or grilling some steaks?
  • heidihi asked 1 year ago
  • last active 1 year ago
0 votes
3k views
most recipes seem to have cheese, but then some of the Keto food lists don’t have cheese in...
  • barb asked 1 year ago
  • last active 1 year ago
0 votes
1k views
It just seems like a lot of fat.
0 votes
905 views
I’m feeling really tired and nauseas.  Is this normal?
1 vote
1k views
Is anyone else using this?  Is there anything better?  It’s hard to find the right ingredie...
  • asker222 asked 1 year ago
  • last active 1 year ago
0 votes
1k views
thoughts?
0 votes
990 views
Hey everyone – I’m just about to get started on keto.  I’d like to loose around...
  • emily_31 asked 1 year ago
  • last active 1 year ago
0 votes
1k views
I am starting on the keto diet and I am referencing dr. Mercola’s way of doing it because I...
  • Cgobies asked 1 year ago
  • last active 12 months ago
0 votes
2k views
Is anyone using this? How are you using it?
  • tam asked 1 year ago
  • last active 1 year ago
0 votes
935 views
I’d like to know if they are worth the money?  I’m stalled after loosing 10lbs and wa...
  • comcleod asked 1 year ago
  • last active 1 year ago
0 votes
2k views
Can taking coke zero hinder progress? Also please suggest some keto snacks
  • Bb queen asked 1 year ago
  • last active 7 months ago
0 votes
951 views
I’m really confused about macros. I figured out what my daily grams for fat, protein, and c...
  • Corinne asked 1 year ago
  • last active 1 year ago
0 votes
818 views
Best source for C8 Caprylic Acid MCT Oil / Organic? How would the addition of the C8 improve my K...
  • Dane asked 1 year ago
  • last active 6 months ago
0 votes
762 views
I have Interstitial Cystitis which seems to get inflamed on this diet. MCT oils also seem to exas...
  • LRegan asked 1 year ago
  • last active 1 year ago
0 votes
1k views
I always use Veganase instead of regular may. Is this ‘keto’ or should I make my own?...
0 votes
907 views
I’m new to the Keto Diet and am finding conflicting information on exercising while on the ...
0 votes
978 views
I’ve been trying to eat low-carb for years and I want to make the switch to keto to see if ...
  • jakryk asked 1 year ago
  • last active 1 year ago
1 vote
4k views
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/  Would this be alright on a keto ...
  • ROOMA asked 1 year ago
  • last active 1 year ago
0 votes
2k views
I don’t like worrying about my breath on KETO and it’s often less than fresh smelling...
  • Dane asked 1 year ago
  • last active 1 year ago
0 votes
421 views
I have been on steroids all of my adult life, and probably will be in the future for Systemic Lup...
  • myrtaelvia asked 1 year ago
  • last active 6 months ago
0 votes
615 views
Has Any woman been successful in ketosis while breastfeeding? My supply goes down considerably an...
  • Twest asked 1 year ago
  • last active 6 months ago
0 votes
771 views
This morning my blood ketone level was 3.6 before eating. What does that mean? Is it too high ?
0 votes
1k views
Could someone tell me the difference(s) between low-carb and Keto? I really have researched the t...
  • Tammy asked 1 year ago
  • last active 1 year ago
0 votes
656 views
How many times a day should I use the keto powder?
0 votes
994 views
I’ve been on the keto diet for 17 days now, and am in ketosis;however, I’m not losing...
  • cheryl asked 1 year ago
  • last active 1 year ago
0 votes
825 views
I’m not able to find out if Flax seeds are Keto ok. Thank you
  • Mari asked 1 year ago
  • last active 1 year ago
0 votes
713 views
Has anyone found a cheaper way to measure serum ketones than using the Precision xl which gets pr...
  • ziggyrock asked 1 year ago
  • last active 1 year ago
0 votes
969 views
Is it possible to eat to little carbs? I have been low carb for years and I started reducing carb...
  • Lynnje asked 1 year ago
  • last active 1 year ago
0 votes
705 views
Anyone following a mostly veg or vegan keto diet? What recipe resources are you using? My family ...
  • Maggasaki asked 1 year ago
  • last active 1 year ago
0 votes
965 views
I’m on low carb and in ketosis (urine dip).  I have been doing this since 9 May.  Last week...
  • fergl asked 1 year ago
  • last active 1 year ago
0 votes
796 views
I’ve been on Keto for 3 weeks now.  Lost 13.5 pounds, but I don’t think I’m in ...
  • mugs638 asked 1 year ago
  • last active 1 year ago
1 vote
1k views
anyone having success using keto for migraines. If so what kind of success
  • Kale asked 1 year ago
  • last active 11 months ago
0 votes
961 views
I have just been diagnosed with high cholesterol, would I benefit from a keto diet
  • Sully 62 asked 1 year ago
  • last active 1 year ago
0 votes
692 views
Ive been following keto diet for two weeks.  I enter all my food in chronometer.  I’m not r...
0 votes
858 views
I have been following the Keto diet plan for six weeks now. I’m wondering why I am feeling ...
  • Mama P. asked 1 year ago
  • last active 1 year ago
0 votes
780 views
I have been doing keto for 5 months and have lost 20 lbs! My question is about alcohol. I’v...
  • Cleo asked 1 year ago
  • last active 6 months ago
0 votes
991 views
have been confused about eating extra fat when I want to burn my extra body fat! I’m in Ket...
  • MarciaB asked 1 year ago
  • last active 1 year ago
Showing 1 - 40 of 449 results