Keto Diet Questions
Hi everyone, I am trying to get back on Keto. I did great for my first 2 weeks then “fell off”. M...
- Kani asked 5 years ago
- last active 5 years ago
most recipes seem to have cheese, but then some of the Keto food lists don’t have cheese in...
- barb asked 6 years ago
- last active 6 years ago
I have server constipation even when using psyllium twice a day. Any one else having this problem?
- Linda asked 6 years ago
- last active 4 years ago
New to keto, I have done atkins before and had a lot of success but then got back to eating cerea...
- JeanneJ asked 5 years ago
- last active 5 years ago
How do I get more fat and less protein on the keto program?
- ewalker asked 6 years ago
- last active 5 years ago
I have been living a Keto lifestyle for 5 months and have not had any success in the weight loss ...
- Becky asked 5 years ago
- last active 4 years ago
I thought cheese was included in the keto program; am I wrong?
- ewalker asked 6 years ago
- last active 5 years ago
I am having trouble using heavy whipping cream. It does not agree with my system. What is an al...
- Sue asked 5 years ago
- last active 5 years ago
I’m in my 50s and I’d like to lose some weight finally. will this work for me?
- nelson2 asked 6 years ago
- last active 6 years ago
Have you had great success with a keto diet? Lost weight? Gained energy? Healed a health condi...
- Louise asked 6 years ago
- last active 5 years ago
I am starting on the keto diet and I am referencing dr. Mercola’s way of doing it because I...
- Cgobies asked 6 years ago
- last active 5 years ago
Is anyone else using this? Is there anything better? It’s hard to find the right ingredie...
- asker222 asked 6 years ago
- last active 6 years ago
Can taking coke zero hinder progress? Also please suggest some keto snacks
- Bb queen asked 6 years ago
- last active 4 years ago
I always use Veganase instead of regular may. Is this ‘keto’ or should I make my own?...
- kimkirmmsetoth asked 6 years ago
- last active 6 years ago
I’m new to the Keto Diet and am finding conflicting information on exercising while on the ...
- Luvnlife500 asked 6 years ago
- last active 6 years ago
I’ve been trying to eat low-carb for years and I want to make the switch to keto to see if ...
- jakryk asked 6 years ago
- last active 6 years ago
Wondering if anyone consumes prebiotic fibres such as raw potato or green plantains? Dr William D...
- JV asked 6 years ago
- last active 6 years ago
Hi. I am not too dumb a person, but for the life of me I cannot figure these issues out: 1/ Ket...
- HankW asked 6 years ago
- last active 6 years ago
..When can one eat some kinde of fruits…more then berry…f.e. banana o apple ..o pinea...
- pavlin asked 5 years ago
- last active 4 years ago
Are you staying ket today? Or grilling some steaks?
- heidihi asked 6 years ago
- last active 6 years ago
I’m on low carb and in ketosis (urine dip). I have been doing this since 9 May. Last week...
- fergl asked 6 years ago
- last active 6 years ago
have been confused about eating extra fat when I want to burn my extra body fat! I’m in Ket...
- MarciaB asked 6 years ago
- last active 6 years ago
Hi all, Anybody else out there dealing with epilepsy or other neurological conditions? I find tha...
- AlohaBird asked 6 years ago
- last active 5 years ago
I have been in ketosis for 2 weeks now. Although all food cravings have disappeared and energy r...
- ppurcell8 asked 6 years ago
- last active 5 years ago
I had much success on a strict Keto diet a few years ago. I dropped about 40 pounds and generally...
- JT asked 6 years ago
- last active 6 years ago
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
- joey asked 6 years ago
- last active 6 years ago
I read that fasting is encouraged on the keto diet but I’ve always been told that fasting w...
- Cleo asked 5 years ago
- last active 5 years ago
I am having trouble eating enough protein to get my minimum amount in. Is it ok to drink somethi...
- Linda asked 5 years ago
- last active 4 years ago
I’m feeling really tired and nauseas. Is this normal?
- ketoplease asked 6 years ago
- last active 6 years ago
Hey everyone – I’m just about to get started on keto. I’d like to loose around...
- emily_31 asked 6 years ago
- last active 6 years ago
I’d like to know if they are worth the money? I’m stalled after loosing 10lbs and wa...
- comcleod asked 6 years ago
- last active 6 years ago
Could someone tell me the difference(s) between low-carb and Keto? I really have researched the t...
- Tammy asked 6 years ago
- last active 6 years ago