Keto Diet Questions

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Why is soups not allowed in keto diet?
  • Bina asked 5 years ago
  • last active 5 years ago
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I’m currently at 205. I want to loose 25-30 lbs by end of March. Eating how many cal a day will g...
  • Edward Engle asked 5 years ago
  • last active 5 years ago
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Can u drink KOMBUCHA when trying to maintain ketosis? i make it weekly and enjoy its benefits but...
  • Ann asked 5 years ago
  • last active 5 years ago
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I am new to this. I am combing intermittent fasting with Keto. Last meal is 6 pm dinner then a la...
  • tcsorr asked 5 years ago
  • last active 5 years ago
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I have been on a keto diet for 3 weeks now without ever being in ketois and I have never loss mor...
  • kginmom asked 5 years ago
  • last active 5 years ago
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What  should your blood levels be at to be in ketosis?
  • Gary asked 5 years ago
  • last active 5 years ago
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Is there an approved keto gum?
  • Valerie asked 5 years ago
  • last active 5 years ago
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I have been on this Keto diet for a week now.  How do I know I am in ketosis?  Haven’t had the fl...
  • Heidi asked 5 years ago
  • last active 5 years ago
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Hello, thank you for the Keto food list. My sister in law is focusing on staying alive and is usi...
  • Mary asked 5 years ago
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Hi, Thanks for free recepies. I was wondering do you have more sweet recepies without eggs? Thank...
  • Marina asked 5 years ago
  • last active 5 years ago
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I am having trouble eating enough protein to get my minimum amount in.  Is it ok to drink somethi...
  • Linda asked 5 years ago
  • last active 4 years ago
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I was wondering, if you are intermittent fasting and eating Keto, do you have to get all your cal...
  • Dina asked 5 years ago
  • last active 5 years ago
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Good day,   Recently my doctor told me that I have high cholesterol and need to watch my foo...
  • Lynelle asked 5 years ago
  • last active 5 years ago
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Do we count carbs or net carbs in vegetables?
  • Debbie asked 5 years ago
  • last active 5 years ago
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My husband dose not like avocados, What can he substitute??
  • Salsaldy99 asked 5 years ago
  • last active 5 years ago
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Anyone trying keto to help recover from a brain injury? I am 11 months post accident (was t-boned...
  • pxmcphee asked 5 years ago
  • last active 5 years ago
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New to keto, I have done atkins before and had a lot of success but then got back to eating cerea...
  • JeanneJ asked 5 years ago
  • last active 5 years ago
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i do keto diet for 3 weeks and just lose only one kilo i want solution for me. iam 114 KG my heig...
  • kareem asked 5 years ago
  • last active 5 years ago
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Hi, I was just diagnosed with influenza. Can you have Keto flu at same time since i just started ...
  • Geiga asked 5 years ago
  • last active 5 years ago
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HAs anyone used the keto diet for cancer treatment?
  • Slugger26 asked 5 years ago
  • last active 5 years ago
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Are you one who believes that the keto diet helps cancer patients?  What about bladder cancer? Th...
  • Nick Hanna asked 5 years ago
  • last active 4 years ago
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I was told to subtract fiber from total carbs to get net carbs. When eating a higher carb item ca...
  • Carolyn Achenbach asked 5 years ago
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Do you have any info on bladder cancer and using the keto diet to help cure it?  Maybe someone wh...
  • Nick asked 5 years ago
  • last active 5 years ago
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How do you get some sleep?
  • Bobbe Kinney asked 5 years ago
  • last active 5 years ago
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Once you reach your desired weight, how do you adjust the Keto diet to maintain weight, or do you...
  • Dave Rider asked 5 years ago
  • last active 5 years ago
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Every time I see a recipe for cooking meat (ground beef, bacon etc) it never says to drain the fa...
  • Noah asked 5 years ago
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I’m wondering if there are any suggestions that can help navigate a menu at a restaurant. T...
  • Jacqui asked 5 years ago
  • last active 5 years ago
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My head is spinning nauseated need some help
  • Carolyn JORDAN asked 5 years ago
  • last active 5 years ago
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Is there a substitute for avocado and banana.
  • Dorothy asked 5 years ago
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  • Laine Boyd asked 5 years ago
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I’m new to Keto (4 weeks-in) and loving it. Does portion control play a role in Keto or is it mor...
  • Kim asked 5 years ago
  • last active 5 years ago
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Hi all, I’m very new to this program and to keto.  In the Keto40 program, the meal plans ar...
  • JellyBelly asked 5 years ago
  • last active 5 years ago
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I’m confused are eggs allowed?
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I am having trouble using heavy whipping cream.  It does not agree with my system.  What is an al...
  • Sue asked 5 years ago
  • last active 5 years ago
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  • Carolyn Barron asked 5 years ago
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1) Do you really need the Ketone supplements ? 2) If the answer to 1 is yes then which one is the...
  • Graeme asked 5 years ago
  • last active 5 years ago
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Hi everyone, I am trying to get back on Keto. I did great for my first 2 weeks then “fell off”. M...
  • Kani asked 5 years ago
  • last active 5 years ago
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If, every two weeks of successful keto, I have a dish of ice cream, other than having to immediat...
  • marty monroe asked 5 years ago
  • last active 5 years ago
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i want to know how you use Keto once you have reached the desired weight you wanted? One site I r...
  • Milton asked 5 years ago
  • last active 5 years ago
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..When can one eat some kinde of fruits…more then berry…f.e. banana o apple ..o pinea...
  • pavlin asked 5 years ago
  • last active 4 years ago
Showing 161 - 200 of 548 results