Keto Diet Questions

0 votes
706 views
Can you please advise what foods I shd be able eating on the Cleanse and how long shd you stay on...
  • CC asked 2 years ago
  • last active 2 years ago
0 votes
0 answers
550 views
I have read that if you want to stay in ketosis, you shouldn’t eat dairy because it causes ...
0 votes
0 answers
653 views
Is there a dinner plan for a complete Keto Thanksgiving Dinner? Need some recipes.
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934 views
Hi all, My OH has just started a keto diet and I do all the cooking. I’m finding it difficu...
  • Victoria asked 2 years ago
  • last active 2 years ago
0 votes
938 views
Hai i am on week 2 of my keto diet .at first week I lost nearly 3kgs followed by keto flue diar...
  • Reena asked 2 years ago
  • last active 2 years ago
0 votes
925 views
do artifical sweetners trigger an insulin responce?  
  • phillip c. charles asked 2 years ago
  • last active 2 years ago
0 votes
756 views
Where does one best find the recipes ingredients such as the ghee, the stevia the coconut butter,...
  • Randal Postel asked 2 years ago
  • last active 2 years ago
0 votes
876 views
I’m so scared I’ve ruined months of ketosis. Help!!!
  • Lisa Bynes asked 2 years ago
  • last active 2 years ago
0 votes
887 views
hey there, I am completely New At this and I’m trying to read as much as I can about Keto. I don’...
  • Cuistax asked 2 years ago
  • last active 2 years ago
0 votes
1k views
Can I drink diet sodas on the keto diet?
  • Diane P Glassel asked 2 years ago
  • last active 2 years ago
-1 votes
993 views
Plenty of papaya in the garden, any thoughts about using it to replace zucchini, which I can̵...
  • cooked asked 2 years ago
  • last active 2 years ago
0 votes
884 views
What are the experts best strategies for resolving weight loss plateaus?
  • Sandy asked 2 years ago
  • last active 2 years ago
0 votes
740 views
My dad has had some trouble with running and eating Keto. He runs around 30 miles a week. Because...
  • Sarah asked 2 years ago
  • last active 2 years ago
0 votes
710 views
I cannot eat salad or slices of most meats, chicken being the exception.  I also must have cooked...
  • Sheila G Williams asked 2 years ago
  • last active 2 years ago
0 votes
850 views
hi, can we use scivation BCAA on Keto or it will throw you out of ketosis? also is whey isolate P...
  • Tej asked 2 years ago
  • last active 2 years ago
0 votes
916 views
What are your portions for the keto diet?
0 votes
916 views
Is there a monthly fee to join this site or is it just for any products purchased on the site cou...
  • Dorothy Thompson asked 2 years ago
  • last active 2 years ago
0 votes
885 views
Can you help me with need to eat when I am in pain? I usually am compelled to eat something crunc...
  • Lynda Poysor asked 2 years ago
  • last active 2 years ago
0 votes
804 views
HOW MANY MINI MUFFINS EQUAL ONE SERVING SIZE,   I WOULD LIKE TO TRY THE BACON LEMON THYME AND THE...
  • LYNN SCHMITZ asked 2 years ago
  • last active 2 years ago
0 votes
1k views
are Applegate hot dogs and deli meats good for Keto? I was thinking of lunch meat roll ups with a...
  • Ailene asked 2 years ago
  • last active 2 years ago
0 votes
820 views
I haven’t had corn for more than 20 years but recently discovered non-gmo Amish Country pop...
  • doreen asked 2 years ago
  • last active 2 years ago
0 votes
849 views
I love the simple keto bread recipe that you sent in the email.  I do not microwave anything that...
  • Sharon asked 2 years ago
  • last active 2 years ago
0 votes
896 views
Am into ketogenic diets for weight loss, so please for how long can I do this? That’s the d...
  • Amina asked 2 years ago
  • last active 2 years ago
0 votes
1k views
Do you think the Keto diet is good for people 40-60 lbs overweight??? How will the Keto diet effe...
  • David Williams asked 2 years ago
  • last active 2 years ago
0 votes
1k views
hello and thanks ahead of time for the help. I’ve been on Keto for a month or so and continue to ...
  • Athena asked 2 years ago
  • last active 2 years ago
0 votes
1k views
Hi there wondering if you could help me I’ve just purchased a blood keytone  machine to mea...
  • Deanne ford asked 2 years ago
  • last active 2 years ago
0 votes
1k views
Please tell me why or refer me to a resource that explains why yeast is avoided in bread recipes....
  • george asked 2 years ago
  • last active 2 years ago
0 votes
7k views
Can taking coke zero hinder progress? Also please suggest some keto snacks
  • Bb queen asked 3 years ago
  • last active 2 years ago
0 votes
942 views
Will keto diet help to reduce uric acid levels? If yes please share any diet
  • Akbaralikhan asked 2 years ago
  • last active 2 years ago
0 votes
765 views
very confused! Are almonds ok to eat ? What are the carbs in 1 ounce?  We look at product package...
  • Mark mistretta asked 2 years ago
  • last active 2 years ago
0 votes
1k views
How does Grapefruit fit in the Keto diet? And raw peanuts? What is the category that the Title is...
  • Dallas asked 2 years ago
  • last active 2 years ago
0 votes
2k views
..When can one eat some kinde of fruits…more then berry…f.e. banana o apple ..o pinea...
  • pavlin asked 2 years ago
  • last active 2 years ago
0 votes
3k views
Since I’ve been eating more fat I’ve got hot flashes. Every day even though I’m...
  • Roseanne Wabeke asked 2 years ago
  • last active 2 years ago
0 votes
2k views
I am having trouble eating enough protein to get my minimum amount in.  Is it ok to drink somethi...
  • Linda asked 2 years ago
  • last active 2 years ago
-1 votes
2k views
Hi everyone, I just started my keto diet 2 days ago and I have a nasty sore throat and sinus atta...
  • marcia asked 3 years ago
  • last active 2 years ago
0 votes
1k views
What can i use in place of coconut in these recipes i am alergic to it thank you
  • Carolyn Becker asked 2 years ago
  • last active 2 years ago
0 votes
1k views
Can the smoothie be frozen for a short, or any length of time?
  • Elizabeth asked 2 years ago
  • last active 2 years ago
0 votes
4k views
Can you use grape seed oil on this diet?
  • Marlene asked 3 years ago
  • last active 2 years ago
0 votes
933 views
Is there a Keto friendly recipe/version of tomato Sauce? Or is the Prego Alfredo 0 carb net versi...
  • Dallas asked 2 years ago
  • last active 2 years ago
0 votes
898 views
so what if I don’t hit my gram goals and if I’m way down from my fat grams is that gonna have a h...
  • Jimmijam asked 2 years ago
  • last active 2 years ago
Showing 81 - 120 of 548 results