Keto Diet Questions

0 votes
2k views
I’m new to the Keto Diet and am finding conflicting information on exercising while on the ...
0 votes
2k views
I’ve been trying to eat low-carb for years and I want to make the switch to keto to see if ...
  • jakryk asked 4 years ago
  • last active 4 years ago
0 votes
3k views
I don’t like worrying about my breath on KETO and it’s often less than fresh smelling...
  • Dane asked 4 years ago
  • last active 4 years ago
0 votes
2k views
I have been on steroids all of my adult life, and probably will be in the future for Systemic Lup...
  • myrtaelvia asked 4 years ago
  • last active 3 years ago
0 votes
2k views
Has Any woman been successful in ketosis while breastfeeding? My supply goes down considerably an...
  • Twest asked 4 years ago
  • last active 3 years ago
0 votes
2k views
This morning my blood ketone level was 3.6 before eating. What does that mean? Is it too high ?
0 votes
3k views
Could someone tell me the difference(s) between low-carb and Keto? I really have researched the t...
  • Tammy asked 4 years ago
  • last active 4 years ago
0 votes
2k views
How many times a day should I use the keto powder?
  • sharoncole asked 4 years ago
  • last active 4 years ago
0 votes
3k views
I’ve been on the keto diet for 17 days now, and am in ketosis;however, I’m not losing...
  • cheryl asked 4 years ago
  • last active 4 years ago
0 votes
2k views
I’m not able to find out if Flax seeds are Keto ok. Thank you
  • Mari asked 4 years ago
  • last active 4 years ago
0 votes
3k views
Has anyone found a cheaper way to measure serum ketones than using the Precision xl which gets pr...
  • ziggyrock asked 4 years ago
  • last active 2 years ago
0 votes
3k views
Is it possible to eat to little carbs? I have been low carb for years and I started reducing carb...
  • Lynnje asked 4 years ago
  • last active 4 years ago
0 votes
2k views
Anyone following a mostly veg or vegan keto diet? What recipe resources are you using? My family ...
  • Maggasaki asked 4 years ago
  • last active 4 years ago
0 votes
2k views
I’m on low carb and in ketosis (urine dip).  I have been doing this since 9 May.  Last week...
  • fergl asked 4 years ago
  • last active 4 years ago
0 votes
2k views
I’ve been on Keto for 3 weeks now.  Lost 13.5 pounds, but I don’t think I’m in ...
  • mugs638 asked 4 years ago
  • last active 4 years ago
0 votes
2k views
I have just been diagnosed with high cholesterol, would I benefit from a keto diet
  • Sully 62 asked 4 years ago
  • last active 4 years ago
0 votes
2k views
Ive been following keto diet for two weeks.  I enter all my food in chronometer.  I’m not r...
  • writeonkas asked 4 years ago
  • last active 4 years ago
0 votes
3k views
I have been following the Keto diet plan for six weeks now. I’m wondering why I am feeling ...
  • Mama P. asked 4 years ago
  • last active 4 years ago
0 votes
2k views
I have been doing keto for 5 months and have lost 20 lbs! My question is about alcohol. I’v...
  • Cleo asked 4 years ago
  • last active 3 years ago
0 votes
2k views
have been confused about eating extra fat when I want to burn my extra body fat! I’m in Ket...
  • MarciaB asked 4 years ago
  • last active 4 years ago
0 votes
2k views
Is there anyone who is able to do keto diet with reflux. I have been doing it for two weeks now b...
  • gyulanszki asked 4 years ago
  • last active 4 years ago
0 votes
3k views
Hi all, Anybody else out there dealing with epilepsy or other neurological conditions? I find tha...
  • AlohaBird asked 4 years ago
  • last active 3 years ago
0 votes
3k views
Wondering if anyone consumes prebiotic fibres such as raw potato or green plantains? Dr William D...
  • JV asked 4 years ago
  • last active 4 years ago
0 votes
2k views
I have been using this way of eating for almost two months with minimal set backs- no eating old ...
  • Vrmm50 asked 4 years ago
  • last active 4 years ago
0 votes
2k views
http://www.medicalmedium.com/blog/truth-about-als Here is an interesting article about diseases, ...
  • dietgal asked 4 years ago
  • last active 4 years ago
0 votes
2k views
I have been paleo before, but have never done keto (in fact, I think the only real difference is ...
  • Lilango asked 4 years ago
  • last active 4 years ago
0 votes
2k views
I had a gastric sleeve 3 years ago and lost 75 pounds. I have gained 10 back plus I didn’t ...
  • RAVEN asked 4 years ago
  • last active 4 years ago
0 votes
3k views
I’m new to Keto and have been very successful. I’ve lost weight, gained lots of energ...
  • @icme asked 4 years ago
  • last active 4 years ago
0 votes
4k views
I’ve been eating keto for 7 months and am now at my ideal body weight.  However, my libido ...
  • hjhoug asked 4 years ago
  • last active 4 years ago
0 votes
2k views
I’m 39 years old and I’ve been eating keto for 7 months.  I’m now at 20% body f...
  • hjhoug asked 4 years ago
  • last active 4 years ago
0 votes
2k views
I’ve been in a stall for almost a month now after losing 20 lbs. I’m not doing anythi...
0 votes
2k views
I have been in ketosis for 2 weeks now.  Although all food cravings have disappeared and energy r...
  • ppurcell8 asked 4 years ago
  • last active 3 years ago
0 votes
3k views
anyone else that was as discouraged about keto as I was after listening to :  Interpreting Your B...
  • MarciaB asked 4 years ago
  • last active 4 years ago
0 votes
2k views
A friend’s vegetarian daughter is thinking of trying keto to help with her Hashimoto’...
  • tam asked 4 years ago
  • last active 4 years ago
0 votes
2k views
I know that drinking plenty of water is #1 but what else did you guys find helpful for getting th...
  • tam asked 4 years ago
  • last active 4 years ago
0 votes
3k views
I had much success on a strict Keto diet a few years ago. I dropped about 40 pounds and generally...
  • JT asked 4 years ago
  • last active 4 years ago
0 votes
2k views
  • Jrrr asked 4 years ago
  • last active 4 years ago
0 votes
3k views
  • MM asked 4 years ago
  • last active 4 years ago
0 votes
2k views
  • AnnM asked 4 years ago
  • last active 4 years ago
0 votes
2k views
  • Kittie asked 4 years ago
  • last active 4 years ago
Showing 41 - 80 of 548 results