Keto Diet Questions
Is there anyone who is able to do keto diet with reflux. I have been doing it for two weeks now b...
- gyulanszki asked 5 years ago
- last active 5 years ago
Hi all, Anybody else out there dealing with epilepsy or other neurological conditions? I find tha...
- AlohaBird asked 5 years ago
- last active 4 years ago
Wondering if anyone consumes prebiotic fibres such as raw potato or green plantains? Dr William D...
- JV asked 5 years ago
- last active 5 years ago
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
- Marissa asked 5 years ago
- last active 5 years ago
I have been using this way of eating for almost two months with minimal set backs- no eating old ...
- Vrmm50 asked 5 years ago
- last active 5 years ago
http://www.medicalmedium.com/blog/truth-about-als Here is an interesting article about diseases, ...
- dietgal asked 5 years ago
- last active 5 years ago
I have server constipation even when using psyllium twice a day. Any one else having this problem?
- Linda asked 5 years ago
- last active 3 years ago
I have been paleo before, but have never done keto (in fact, I think the only real difference is ...
- Lilango asked 5 years ago
- last active 5 years ago
I had a gastric sleeve 3 years ago and lost 75 pounds. I have gained 10 back plus I didn’t ...
- RAVEN asked 5 years ago
- last active 5 years ago
I’m new to Keto and have been very successful. I’ve lost weight, gained lots of energ...
- @icme asked 5 years ago
- last active 5 years ago
Does resistant starch such as 1/2 c cooked cold rice, or cooked cold potato take you out of keto?
- cindyquilter asked 5 years ago
- last active 4 years ago
I’ve been eating keto for 7 months and am now at my ideal body weight. However, my libido ...
- hjhoug asked 5 years ago
- last active 5 years ago
I’m 39 years old and I’ve been eating keto for 7 months. I’m now at 20% body f...
- hjhoug asked 5 years ago
- last active 5 years ago
Hi. I am not too dumb a person, but for the life of me I cannot figure these issues out: 1/ Ket...
- HankW asked 5 years ago
- last active 5 years ago
I’ve been in a stall for almost a month now after losing 20 lbs. I’m not doing anythi...
- Florida Seester asked 5 years ago
- last active 5 years ago
I have been in ketosis for 2 weeks now. Although all food cravings have disappeared and energy r...
- ppurcell8 asked 5 years ago
- last active 4 years ago
anyone else that was as discouraged about keto as I was after listening to : Interpreting Your B...
- MarciaB asked 5 years ago
- last active 5 years ago
A friend’s vegetarian daughter is thinking of trying keto to help with her Hashimoto’...
- tam asked 5 years ago
- last active 5 years ago
I know that drinking plenty of water is #1 but what else did you guys find helpful for getting th...
- tam asked 5 years ago
- last active 5 years ago
I had much success on a strict Keto diet a few years ago. I dropped about 40 pounds and generally...
- JT asked 5 years ago
- last active 5 years ago
I’m very new to keto diet. What I understand is I need to have majority of vegetables. Prob...
- MelissaE asked 5 years ago
- last active 5 years ago
I just found this forum and was particularly interested to read the “Consume 70% Fat”...
- MM asked 5 years ago
- last active 5 years ago
Other than extra oils, where do you get the extra fat from after cutting dairy?
- Tasheanta asked 5 years ago
- last active 5 years ago
Hi All, I am interested in making my own bone broth, but want to know how to go about this in the...
- joey asked 5 years ago
- last active 5 years ago
This question is for those who reviewed the Keto Summit Videos. I’m trying to remember the...
- fergl asked 5 years ago
- last active 5 years ago
I love it and cook with it pretty much all the time, a couple of friends hate the taste though ...
- tam asked 5 years ago
- last active 5 years ago
About lemon water… some drink it while being on keto diet, some don’t. I’ve hea...
- Marissa asked 5 years ago
- last active 5 years ago
I was watching the Fasting Summit yesterday. All the talks were about intermittent fasting. There...
- Marissa asked 5 years ago
- last active 4 years ago
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
- joey asked 5 years ago
- last active 5 years ago
I know on the paleo diet peanuts are not recommended because they are a legume, however, I have s...
- EFB asked 5 years ago
- last active 5 years ago
How do I get more fat and less protein on the keto program?
- ewalker asked 5 years ago
- last active 4 years ago
I thought cheese was included in the keto program; am I wrong?
- ewalker asked 5 years ago
- last active 4 years ago