Keto Diet Questions

0 votes
315 views
So I drink about 2 gallons of milk a day and have been doing so since childhood, I would like to ...
  • Hernandez asked 11 months ago
  • last active 11 months ago
0 votes
409 views
I have hypothyroidism is the keto diet okay for me to start?
  • Terri Howell asked 11 months ago
  • last active 11 months ago
0 votes
336 views
I am highly allergic to Coconut, and many recipes in the book call for Coconut oil, or Coconut mi...
  • DeAnne asked 11 months ago
  • last active 11 months ago
0 votes
368 views
I have read that if you are fat adapted your ketone levels will reduce due to the fact that the b...
  • Frederick Healey asked 11 months ago
  • last active 11 months ago
0 votes
348 views
Hi Louise,   I received your book and will be starting the Keto Lifestyle change in the new ...
  • Janis Pickett asked 11 months ago
  • last active 11 months ago
0 votes
2k views
what does everyone take with them?
  • tam asked 2 years ago
  • last active 11 months ago
0 votes
413 views
Hi 🙂 Your site is very interesting and I’m pleased that there is a place in here to ask que...
  • Bea Good :) asked 12 months ago
  • last active 11 months ago
0 votes
0 answers
351 views
Anyone know of keto friendly doctor(s) in the Saint Augustine/Jacksonville, FL area?Thanks
  • Eileen asked 11 months ago
  • last active 11 months ago
0 votes
488 views
having problems losing weight im told that it’s because I don’t eat enough. I have bulletproof co...
  • Sandy wilson asked 11 months ago
  • last active 11 months ago
0 votes
0 answers
278 views
I downloaded the food list, but it will not print.
  • Pegi Hughes asked 11 months ago
  • last active 11 months ago
0 votes
393 views
Are the breakfast calorie include in the total calories for each day
  • Luana Koski asked 12 months ago
  • last active 12 months ago
0 votes
427 views
Do you have any info on stevia, monk fruit, erythritol, etc. and their possible effect on UTIs an...
  • Amy Berk asked 12 months ago
  • last active 12 months ago
0 votes
420 views
What are the “good oils” listed for the mayonnaise and salad dressings? Or could I ge...
  • Bobbi Coleman asked 12 months ago
  • last active 12 months ago
0 votes
475 views
hi, can you replace the ghee with butter? thanks, Kellie
  • Kellie Lucke asked 12 months ago
  • last active 12 months ago
0 votes
532 views
Hi, I just downloaded the 28 day keto meal plan and I was confused about the servings sizes. For ...
  • Sarah Hulsey asked 12 months ago
  • last active 12 months ago
0 votes
0 answers
692 views
I am starting my keto diet and as I have looked around at a few recipes I have noticed suggestion...
  • Windy Wike asked 1 year ago
  • last active 12 months ago
0 votes
390 views
Does anyone know the recipe for muffins with spinach…no cheese
  • Sandy asked 12 months ago
  • last active 12 months ago
0 votes
465 views
Hi Louise My name is Lorna i’m 53 yrs old and i’m from South Africa. I have been tryi...
  • Lorna asked 12 months ago
  • last active 12 months ago
0 votes
3k views
I have been living a Keto lifestyle for 5 months and have not had any success in the weight loss ...
  • Becky asked 2 years ago
  • last active 12 months ago
0 votes
435 views
Hi, I made the one minute muffins this morning using the coconut flour baking soda and pinch of s...
  • Julie asked 12 months ago
  • last active 12 months ago
0 votes
675 views
I don’t own a microwave and believe microwaved food to be bad for you. Can this bread recip...
  • Cheryl G asked 1 year ago
  • last active 12 months ago
0 votes
517 views
Are there collections of AIP Keto recipes available?  I’m autoimmune with major food allerg...
  • Dolores Hennessy asked 1 year ago
  • last active 12 months ago
0 votes
403 views
I  would like to get a list of keto foods,because I feel I need to make myself  healthier !!
  • Linda L Shaw asked 1 year ago
  • last active 12 months ago
0 votes
450 views
I am at a stand still with loosing weight.  I am having a Cappuccino Almond Milk No sugar in morn...
  • Robyn Straw asked 1 year ago
  • last active 12 months ago
0 votes
542 views
where are oats and pearl barley on the carbohydrates scale for kept diet?
  • Anne Geddes asked 1 year ago
  • last active 12 months ago
0 votes
447 views
I need to lose weight and eat healthy but frankly I’m poor, can one do the keto diet on a p...
  • Lea asked 12 months ago
  • last active 12 months ago
0 votes
396 views
Hello, Do you have any bread recipes that don’t involve the microwave oven?  After seeing w...
  • Pamela K asked 12 months ago
  • last active 12 months ago
0 votes
416 views
My current blood work shows high cholesterol and triglycerides – my doctor suggested to eat...
  • Melanie asked 1 year ago
  • last active 12 months ago
0 votes
511 views
I just started the Keto Diet how long does it take to get into ketosis? I am confused about how m...
  • Vicky asked 1 year ago
  • last active 12 months ago
0 votes
428 views
I have lost 140 lbs in the last 20 months.  I am have been stuck 25 lbs short of my weight goal, ...
  • Charles McIntosh asked 1 year ago
  • last active 12 months ago
0 votes
496 views
I am 80 yrs. old and have been following LCHF since May 14 of this year.  I have Type 2 diabetes,...
  • Delma Saunders asked 1 year ago
  • last active 1 year ago
0 votes
466 views
I followed keto for almost a year and did pretty good but have been struggling most of 2018…...
  • Becky Holbach asked 1 year ago
  • last active 1 year ago
0 votes
758 views
I have been following the Keto plan for 3 weeks. I have been tracking everything I eat on an app....
  • Paula asked 1 year ago
  • last active 1 year ago
0 votes
439 views
Do you have any advice on getting rid of Stubborn belly fat? I’ve lost 45 pounds on keto, b...
  • Debby asked 1 year ago
  • last active 1 year ago
0 votes
454 views
i am stuck. I have been sticking to the plan religiously and sit at the same weight. It’s discour...
  • Chris Anderson asked 1 year ago
  • last active 1 year ago
0 votes
385 views
on keto now for 7mths my blood pressure is being low the last 3 days when I check it in the morni...
  • Isabella White asked 1 year ago
  • last active 1 year ago
0 votes
431 views
Many of your recipes use almond flour but I am sensitive to almonds. If I eat too much I have dig...
  • Dorothy asked 1 year ago
  • last active 1 year ago
0 votes
440 views
So many of your recipes, especially breakfasts focus on eggs.  I don’t eggs.  What substitu...
  • Dolores asked 1 year ago
  • last active 1 year ago
0 votes
385 views
hi, i stay in India.  some of the ingredients mentioned in your recipes are not easily available ...
  • Pavan Naidu asked 1 year ago
  • last active 1 year ago
0 votes
567 views
Where can I find a printable  list of Keto foods allowed to eat? And what not to eat
  • BARBARA BERWANGER asked 1 year ago
  • last active 1 year ago
Showing 41 - 80 of 548 results