Tag: Weight Loss

I have been following the Keto plan for 3 weeks. I have been tracking everything I eat on an app....

I’m on week 3 of keto diet consistently under the 20 carb limit and at or below calories recommen...

I’ve been following the Keto Dite plan for a couple of weeks now. I use the strips test and...

Hi there. I’m 63 and a graphic designer so I work at a computer most of the day. So I do th...

help don’t know where to start want to loose weight and get healthy I’m wanting to loose about 50...

I’m a small lady, 5ft 4ins, small frame 125lbs I have about 20lbs stubborn fat to remove on...

Since I have tried both Keto and Paleo,  I have not gotten any results. I had my2nd lumbar fusion...

Q. #1:  Since I have tried and failed every fad diet out there, and since counting calories and d...

If my body is in ketosis and I am burning ketones instead of glucose, what happens to the fat I e...

I’ve been keto for about 4 months now and loving it but ever since I started I have noticed...

I am barley new to keto diet and I am trying to achieve weight loss. Also I will appreciate any a...

I want to start a keto diet but unfortunately it’s impossible for me not have a family dinn...

I’m on low carb and in ketosis (urine dip).  I have been doing this since 9 May.  Last week...