Will my ketones reduce?

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I have read that if you are fat adapted your ketone levels will reduce due to the fact that the body is now using these ketones for energy.Is this true?

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  • Frederick Healey asked 4 years ago
  • last edited 4 years ago
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Hi! Do you mean on the strips? In my experience they do register low levels with the strips as you become fat adapted. 🙂

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