When will I start losing weight?
I have been on Keto diet for 1 week (calculating all macro, eating ONLY 16 g carb per day, total of 1200 cal per day), but have not lost any yet. When does it start?
I am 49, 5 7″, 150 lbs, would like to lose 15 to 20 lbs.
- Megan asked 3 years ago
- last edited 3 years ago
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