What Should My Macros Be?

i weigh 150 and am 5 7 and 66 years of age what are my macros and how do i use them

Julie-the carb count will be different for everyone Here are a few keto calculators that may help you figure out what carb grams are for you.

Good luck! Becky

Julie-the carb count will be different for everyone Here are a few keto calculators that may help you figure out what carb grams are for you.

Good luck! Becky

Julie-the carb count will be different for everyone Here are a few keto calculators that may help you figure out what carb grams are for you.

Good luck! Becky

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