Weight stuck

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i am stuck. I have been sticking to the plan religiously and sit at the same weight. It’s discouraging

Weight Loss
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  • Chris Anderson asked 4 years ago
  • last edited 4 years ago
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Hello! Perhaps you are eating too many calories or too few calories. Also, if you are consuming dairy or an excess of nuts it may be causing a weight stall. 🙂

 

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