Soluble vs insoluble fiber?
When calculating net carbs, is there a difference between soluble and insoluble fiber?
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Hi! I personally count it the same just to keep it simple. Here is another article that suggests a way to do it! Subtracting Fiber
- Guest answered 5 years ago
- Thank you, Becky. I think I may be overcomplicating this. I am going to take your cue and try to keep it simple :-)
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