Recipe shopping list

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I am single, kids grown and off doing their thing. Talked to my endocrinologist and she is very supportive of this and intermittent fasting, which I will incorporate once I get comfortable with this. I am a list person, so is there a shopping list of things to have in the pantry etc?

 

Thanks

  • Nannette Johnstone asked 3 months ago
  • last edited 2 months ago
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