Can I eat oranges on keto?

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Can I eat mandrain oranges such as Cuties?

  • Jennifer Douglass asked 2 years ago
  • last edited 2 years ago
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Hey Jen,

Sorry, but they aren’t keto because of a large number of carbs. (around 9 per orange). If you are not trying to get into ketosis and eating just a low carb or paleo type diet then I say go for it. 🙂

 

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