How many calories do I need to consume to lose weight?
I see this is an old post so I hope you were able to reach your goal! If you didn’t though, I would suggest using a keto calculator like THIS ONE or downloading an app that would give you calorie amount for losing weight. I would also try a dairy free approach to get a jumpstart!
- Guest answered 5 years ago
- You must login to post comments
Please login first to submit.