Menopause and ketosis

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Has anyone experienced the lessening of hot flashes when in ketosis?

If so, can anyone explain it?

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Hey Judy!

I personally have not had this happen but I have clients who it did! When you start to eliminate the hormone disrupting chemicals and toxins from the “food” consumed, our body finds a beautiful rhythm which often converts to more leveled hormones! My mom’s hot flashes were eliminated completely.

Good luck!

Becky

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