Losing the last 7 pounds

0
0

Do you have any advice on getting rid of Stubborn belly fat? I’ve lost 45 pounds on keto, but have been stuck at my current weight/shape for almost 6 months.  I’m finally in the normal BMI range and very near my goal weight. It appears those last 5-7 pounds are clinging to my middle. Any advice?

  • You must to post comments
0
0

Hey Debby! Congrats on the weight loss! Great job! I found that the last 10 lbs for me would only come off with exercise. I also cut back on all dairy and only ate nuts a few times a week. Both of those things were causing a stall.

  • You must to post comments
Showing 1 result
Your Answer

Please first to submit.