About lemon water… some drink it while being on keto diet, some don’t. I’ve heard it is a good thing to do as well that it is not. So I have some questions about it.
not a fan on lemon juice, although I have keto flu for 6 months (broken metabolism) Only things that helped were bouillon cubes and drinking 16 ounces of water every 2 hours- not sipping, chugging.
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