Ketone level

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I use the test strips twice a day. I usually have low ketone level ( 0.5mmol/L ) at night after meal while high ketone level ( 4mmol/L ) after wake up. Is it normal? I read some articles, saying it is usually low in the morning.

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I think it varies from person to person! If you are feeling good, I’d say keep up the great work!

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