keto snacks for long car journeys

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what does everyone take with them?

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  • susiet63
    cavumine has great suggestions for snack. Snacking isn’t a word I’d use for keto BUT if I were on a long car journey and perhaps needed something to tide me over until my meal I would suggest – baking bacon, macadamia nuts, pork rinds, couple slices of cheese with grassfed butter in between, parsley or even uncooked asparagus always being sure you can stop because definitely water is a must. Alright that said, I would choose bacon, asparagus and water. What ever it is you decide should be healthy in fat, moderate protein and always carb check. Enjoy that journey!
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Depending on your taste and preferences about cooking, home-made beef jerky is a good option.  Pork or chicken cracklings are delicious, crunchy options.  Pepperoni, salami wrapped around cheese is good, too.  Of course, intermittent fasting always works.

  • Crunbeck
    Cheddar whips – also make them in assigio and Parmesan
  • freightmama
    intermitent fasting is a good option if you can do it. Otherwise low sugar meat sticks, boiled eggs, cheese sticks are good. Usually I eat a good meal before hitting the road to avoid snacking. I think snacking on road trips can be triggered out from being bored. Water helps with this (of course not if you have small bladder) LOL…
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Depending on your taste and preferences about cooking, home-made beef jerky is a good option.  Pork or chicken cracklings are delicious, crunchy options.  Pepperoni, salami wrapped around cheese is good, too.  Of course, intermittent fasting always works.

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Cheese crisps, nuts, cheese & meat slices (in a cooler), celery & carrots with ranch dip.

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Macadamia, cucumber, cheese.

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Nuts and jerky(s).

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Boiled eggs, pecans, cheese.

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I practice IF. When I know I’ll be gone during my window I’ll bring a Ketobar. If it’s a planned trip I’ll make some fat bombs ahead and put them in a cooler with my waters.

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I make a ‘popcorn’ with olives, nuts, cubed salami and cheeses in a little olive oil.

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