Can Keto Flu make my ears hurt?
my ears feel like I’m in an airplane. And hypersensitive. A cough sounds tremendously and abnormally loud. Is that a symptom. This is my third day Keto dieting
- Elaine asked 5 years ago
- last edited 5 years ago
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Hey Elaine,
It does sound like this may be part of the keto flu for you. Everyone is different so the keto flu can show up in different ways. Magnesium helped me when I was having some imbalance at the beginning of my keto journey. Maybe it is a lack of electrolytes too. Here is a great article that talks about additional supplements that may help you be successful on this journey!
Good luck!
Becky
- Guest answered 5 years ago
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