Keto and Cholesterol?


Is the Keto diet a good choice for people with already high LDL cholesterol, as the diet is about consuming fat and that’s what leads to high cholesterol in the first place? Or do people with high cholesterol have to make better fat consumption choices when doing the Keto diet.

Also, can Keto diet lead to high LDL in people who are genetically predisposed but do not have high LDL at the time.

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