Is keto right for me?

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I had sleeve surgery 5 years ago. I also do not have a gallbladder . I never got down to my goal weight and feel like a failure. I lost but not enough. I have gained 20 pounds back. Will the Keto help me. Any info would be great. 

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Hello Raven-I’d say this diet could work for you too. ­čÖé I don’t have a gallbladder so my advice would be to take it slow with the fats and work your way up! You can also get digestive enzymes like ox bile off of amazon┬áto help process your foods. You are not a failure. We don’t gain weight because of lack of willpower, we gain weight because something else in our life is off kilter and we try to balance it out with food. You will find your way! Keto works and made my body feel good enough to address my emotional eating!

you can do this…

Becky

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