Why does CNN and NPR say Keto is dangerous?
I am nervous about these new diet ratings that were released on cnn and npr. Thy indicated that the Keto was the worst diet to be on. I am on week 6. Feel great, but eat 2 tablespoons of grass fed butter 3 oz of cheese 4 slices of bacon with my eggs every day. Everything else is healthy ie. macadamia nuts, avocado, skinless chicken breast, Himalayan sea salt, 120 oz of water per day. Spinach, broccoli, garlic, olive oil, cheese, asparagus etc. I am nervous about the extra salt I have been having to add due to my electrolight deportation and the semi bad fats ie. bacon, cheese grass fed butter. Please ease my mind. Is my coletrtol going to be through the roof? Why are these publications debunking the diet?
- Graham Isaacson asked 2 months ago
- last edited 2 weeks ago
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