Is grapefruit keto?

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How does Grapefruit fit in the Keto diet?

And raw peanuts?

What is the category that the Title is for?

 

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Hi Dallas,

I think that grapefruit would be a personal choice and consuming it would depend on how strict you are on a ketogenic diet. (because it is a higher carb fruit). Peanuts are in the same boat too. Peanuts are actually legumes not a nut so some say it is not a keto food. (The title option was for the title of your post so others can see if this was a question for him as well.)

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