How do I count macros when ingredients are different?
When i look at keto recipe books the macros in the book are not the same as to when i count them for every indgrident. Should i count the macros for every indgrident myself or should i just go with the macros given in the keto recipes book?
- Parminder asked 2 months ago
- last edited 2 months ago
- You must login to post comments