How many fat grams should I have in one day? 0 0 Hi, How much fat grams should I consume daily? Thanks, Keto Foods Share Facebook Twitter Google+ Tumblr LinkedIn Mail Cindy asked 10 months agolast edited 10 months ago You must login to post comments Answers (1) Filter Sort by: Most Votes Newest FirstOldest FirstRecently Active Post Answer Keyword Match all Match any Accepted/Unaccepted Show accepted answers only 0 0 Cindy-this will be different for everyone but an average is about 100g. Here are a few keto calculators that may help you figure out what fat grams are for you. Keto Summit Calculator Maria Emmerich Calculator Good luck! Becky Becky answered 10 months ago You must login to post comments Showing 1 result Your Answer Please login first to submit.