Help with macronutrients 0 0 I’m on day 13 of Keto & would like to get a breakdown of fats, protein & carbs per day. Also do i have to continue on MTP & BHB? Thank you Keto Foods Share Facebook Twitter Google+ Tumblr LinkedIn Mail Ellie asked 2 years agolast edited 2 years ago You must login to post comments Answers (1) Filter Sort by: Newest First Oldest FirstMost VotesRecently Active Post Answer Keyword Match all Match any Accepted/Unaccepted Show accepted answers only 0 0 Hello Ellie! I find that getting breakdowns of my food is easiest when using an app such as my fitness pal or stupid simple keto. What is MTP & BHB? Becky Becky answered 2 years ago You must login to post comments Showing 1 result Your Answer Please login first to submit.