Help I’ve stalled
What are the experts best strategies for resolving weight loss plateaus?
- Sandy asked 5 years ago
- last edited 5 years ago
- You must login to post comments
Hey! I wouldn’t say I’m an expert but I have found that an elimination of dairy helped my stall. Also check how many carbs you are doing day. You may need to cycle carbs or you may need to reduce the carbs. 🙂 I would look at exactly what you are eating and make tweaks from there.
- Guest answered 5 years ago
- You must login to post comments
Your Answer
Please login first to submit.