Happy 4th - What are you grilling today?

planning to do burgers.  anyone got good keto buns recipe?

I’mt thinking of this mug bread recipe – https://paleomagazine.com/microwave-paleo-bread – but id prefer something that looks closer to real burger buns as I’ve got friends coming over and they’ll probably think that bread looks bit odd.

Hey Barb – I love that mug bread recipe obviously 🙂 It’s super fast and doesn’t require any equipment or ingredients that are too difficult to find. That said, I know it doesn’t look that impressive when you’re serving it to guests.

So if you have a bit more time to make these, then this burger bun recipe looks really good: https://www.mypcoskitchen.com/ultimate-keto-buns
The main thing that’s hard is that you’ll need silicone jumbo muffin moulds to make it look like burger buns.

Let me know if you decide to try it!

I’ve got a really nicely marbled beef roast with some grilled vegetables ready for today 🙂 I can’t wait! And some bone broth bubbling away as usual.

Not quite a bun but I love maria emmerich’s bread recipe she shared on the keto summit.

I’m making venison curry.  You cook the meat in ghee and then add the curry spices and some coconut cream.  Turns a very lean meat into a keto dish.