FIRST TIME USER AND KETOGENIC WOES

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I’m between a rock and a hard place when it comes to this eating plan.  I really need to lose the extra kilograms as my wedding is set for next year December and I am determined to look back on my wedding day when looking at photos without grimacing at the images.   But is this plan fool proof?  When it comes down to it none is.  It is just pure will power that will help with success.

So far I am not aware of any other health issues and I have read every nook and cranny of your files concerning this eating plan.

But do you perhaps have a Facebook Page where everyone following this plan can get together for assistance and support?   I need a step by step plan that works!

 

Kind regards,

Erica

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I am new to this also and looking through this forum for the first time… it doesn’t look like many questions get answered.  There must be a FB forum that would be more beneficial than this.  I’m going to search (tomorrow) and get back with you. 🙂  Hang in there… we’ll figure it out if we have to do by ourselves.  Like I said… doesn’t look like much help here.

  • marcia
    that is discouraging because I am looking for support as well. I will be watching for your post about a FB support group..thanks
  • 217kjm
    Me three – I noticed no one is answering the questions…. I too will watch to see if there is a better forum
  • pxmcphee
    there are many facebook pages but one of the best sites to get you on the right eating path is https://www.dietdoctor.com/. You wont need to reinvent the wheel and he has great articles that help you get on and stay on. Also I Highly recommned https://idmprogram.com/ run by Dr Fung.
  • nolahope
    Thank you so much for responding to me. I have just checked out Diet Doctor and it looks to be a great site. Will be checking out Dr. Fung next. Thanks again! :)
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Still working on it… stay tuned.

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Join dietdoctor.com it’s like 10.00 per month for the BEST Keto information and education.  First month is free best money you will spend!!!

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