Egg and Nut Allergies

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I can not eat eggs or even egg subs. I noticed it is recommended to eat the, what can I eat instead? I also noticed there is a lot of nuts involed, I have a slight allergy to certain nuts.

  • Judith Brown asked 1 year ago
  • last edited 1 year ago
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I have an allergy to egg and to almonds.  What are some substitutes?

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