What would cause diarrhea on a keto diet?
I’m struggleing with diarrhea, what could I be doing to cause this. I am following the meal plans and am losing weight, only a week in so still experiencing a bit of carb flu, but otherwise feel fine.
- Becky asked 5 years ago
- last edited 5 years ago
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Perhaps you are taking in too much fat. Are you using MCT oil? That can do it too. Maybe try to reduce your fat a few days until the bathroom becomes more regular then increase from there. 🙂
- Guest answered 5 years ago
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