I can't stomach grease, help!

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is there anybody out there whose stomach hates grease? Greasy meat makes me queasy and I have always compensate for it by having potatoes or bread to soak up the grease (so to speak ) so I don;t fell yucky. Veggies-green beans etc just don’t help-I’m talkling grease from say chicken thighs…..and i would never eat fat from the side of say a steak-it grosses me out……….what do you do, if you are someone who has this problem?

 

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Hey Loretta! I don’t like a lot of grease either. I don’t have a gallbladder either so being really high in fat messes my stomach up as well. Perhaps start with a good protein, add in several cups of vegetables and then slowly start to up your carbs…see how that feels!

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