I'm 75, can I keto?

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I’m 75 and wondering if Keto is to be followed in the same way as younger more active folks.

Thanks

Dennis

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Hey Dennis-thanks for dropping in! I have had multiple clients in their golden years who were successful in using a keto diet. Some of them used it as a cleanse and then evolved to paleo after that and some continued this lifestyle. Keto on!-Becky

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