C8 Caprylic Acid MCT Oil
Best source for C8 Caprylic Acid MCT Oil / Organic? How would the addition of the C8 improve my KETO lifestyle?
- Dane asked 6 years ago
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I think you can ignore “organic” as C8 oil is a highly processed vacuum distilled product.
Some people use C8 to promote ketone production, it’s main use is if you seek high blood ketones for health, brain function or exercise etc. Coconut oil contains C8 but in lower concentration.
Beware of “digestive issues” when starting out – 5 ml (teaspoon) at once perhaps.
- PhilT answered 6 years ago
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Hey there!
Here is an article I found helpful to answer your question. This is the MCT that I currently use. And just like Phil mentioned above, start small to avoid digestive issues.
https://articles.mercola.com/sites/articles/archive/2016/08/22/mct-oil-health-benefits.aspx
Be well,
Becky
- Guest answered 5 years ago
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