What should I look for on my blood ketone monitor?

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Hi there

wondering if you could help me I’ve just purchased a blood keytone  machine to measure when I’m in ketosis I’m just not sure what it should measure ????????

regards

Deanne

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here is a great article to help you understand! Basically you are testing the amount of ketones in your body. 🙂 https://ketosummit.com/how-to-test-if-youre-in-ketosis/

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