Are my ketones too high?

0
0

I’m a type 2 diabetic I’ve been on the keto diet for about 6-7 days  I’ve had on off symptoms of the keto flu but my concern is my keto levels I bought some urine test strips and keto levels are very high should I be concerned and or what should I do to poss lower the keto levels

Look forward to hearing from you

  • Scott Peterson asked 3 weeks ago
  • last edited 3 weeks ago
  • You must to post comments
0
0

Hi Scott! I would maybe back down your fats until the ketone strips even out. For me, being in moderate ketosis, I feel the best. If I register any higher I feel sick. This varies from person to person. I say if you have no other symptoms and feel relatively good you will be ok with ketoing on. If you have any concerns though, please contact your doctor. 🙂
Becky

  • You must to post comments
Showing 1 result
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-mail*
Website