Are my electrolytes off?
I have been doing Keto for almost two months now. I added in weight lifting 4 days a week. I am super tired and craving sweets. Electrolytes off? What do I do?
- Jaime asked 5 years ago
- last edited 5 years ago
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Hey Jamie! I do think you could boost your electrolytes. I think that the initial weakness/tiredness can temporarily happen but will go back to normal! Keep up the great work!
- Guest answered 5 years ago
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