Are almonds ok to eat?

very confused! Are almonds ok to eat ? What are the carbs in 1 ounce? We look at product package and it seems there might be a descrepency . Help!

Hi! The almonds can vary based on company and how they were processed. On average, 1 oz of almonds is about 3 net carbs. 🙂

Your Answer

Please login first to submit.