Are almonds ok to eat?
very confused! Are almonds ok to eat ? What are the carbs in 1 ounce? We look at product package and it seems there might be a descrepency . Help!
- Mark mistretta asked 5 months ago
- last edited 5 months ago
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Hi! The almonds can vary based on company and how they were processed. On average, 1 oz of almonds is about 3 net carbs. 🙂
- Becky answered 5 months ago
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