What additives should I avoid?

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What additives should be avoided? When I went to buy some seeds and almond milk, there were a lot of ingrediants I was not familiar with.  Would someone let me know what additives to avoid on this diet?

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Hey! Ideally you want to go for products with the least amount of ingredients. What to stay away from is a personal preference. For our family, we stay away from things that have any type of preservative in it or food coloring. We also skip on added sugars like dextrose or sucralose. I hope that helps!-Becky

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