Topic: Weight Loss

2 votes
2k views
I’m in my 50s and I’d like to lose some weight finally.  will this work for me?
  • nelson2 asked 2 years ago
  • last active 2 years ago
1 vote
2k views
0 votes
738 views
I’m confused as to whether its the 80/15/5 rule or the actual grams of fat/protein/carbs th...
-2 votes
871 views
I’ve been Keto since June, dropped 20 lbs, but have not been able to lose any more since Au...
0 votes
721 views
I have been using this way of eating for almost two months with minimal set backs- no eating old ...
  • Vrmm50 asked 2 years ago
  • last active 2 years ago
0 votes
604 views
I’ve been keto for about 4 months now and loving it but ever since I started I have noticed...
  • Joey asked 1 year ago
  • last active 10 months ago
0 votes
795 views
I am having trouble eating enough protein to get my minimum amount in.  Is it ok to drink somethi...
  • Linda asked 1 year ago
  • last active 5 months ago
0 votes
378 views
Anyone out there try the fat fasting to get into Keto within 3-5 days? Just finished 2nd day and ...
  • Karen asked 11 months ago
  • last active 11 months ago
0 votes
414 views
Q. #1:  Since I have tried and failed every fad diet out there, and since counting calories and d...
  • John A. Charles asked 9 months ago
  • last active 9 months ago
0 votes
576 views
Just bought some chicken. . which should be fine. . and eggs.  Wondering about using Chobani yogu...
  • Cathy Carter asked 7 months ago
  • last active 7 months ago
0 votes
294 views
I have been on the diet for 60 days and have only lost one pound.  I eat 15 g of carbs, said at u...
  • Jo asked 6 months ago
  • last active 6 months ago
0 votes
180 views
What are the experts best strategies for resolving weight loss plateaus?
  • Sandy asked 4 months ago
  • last active 4 months ago
0 votes
113 views
i followed a strict keto diet for approximately one year and then gave up. I’ve started again for...
  • Cathy asked 2 months ago
  • last active 2 months ago
0 votes
586 views
Hello I am attempting the ketogenic diet I have a Percision xtra blood meter with Keytone strips ...
  • Rick4404 asked 1 year ago
  • last active 10 months ago
0 votes
532 views
Good day,   Recently my doctor told me that I have high cholesterol and need to watch my foo...
  • Lynelle asked 1 year ago
  • last active 12 months ago
0 votes
909 views
Since I’ve been eating more fat I’ve got hot flashes. Every day even though I’m...
  • Roseanne Wabeke asked 11 months ago
  • last active 5 months ago
0 votes
382 views
I’ve read mixed reviews about this sweetener. Does it keep you from reaching ketosis?
  • Cris asked 9 months ago
  • last active 9 months ago
0 votes
320 views
i started the Keto diet about a week ago, but how do I know when i teach kitosis? can I reach kit...
  • Angela asked 7 months ago
  • last active 7 months ago
0 votes
436 views
Do you think the Keto diet is good for people 40-60 lbs overweight??? How will the Keto diet effe...
  • David Williams asked 6 months ago
  • last active 5 months ago
0 votes
144 views
I followed keto for almost a year and did pretty good but have been struggling most of 2018…...
  • Becky Holbach asked 4 months ago
  • last active 3 months ago
0 votes
101 views
Hi, I have been doing keto for about 7 mo.  and have dropped about 15 lbs. During the last 3 no. ...
  • Amanda Buoni asked 1 month ago
  • last active 1 month ago
0 votes
752 views
I had a gastric sleeve 3 years ago and lost 75 pounds. I have gained 10 back plus I didn’t ...
  • RAVEN asked 2 years ago
  • last active 2 years ago
0 votes
271 views
I am still breastfeeding my kiddo and hope to be done soon but can I do keto yet ?? Without losin...
  • Melissa Vagle asked 1 year ago
  • last active 12 months ago
0 votes
506 views
Do we count carbs or net carbs in vegetables?
  • Debbie asked 1 year ago
  • last active 12 months ago
0 votes
451 views
This is my 3rd day On Keto.  How long after drinking the bullet coffee should/could I eat a meal?
  • Roxanne asked 11 months ago
  • last active 11 months ago
0 votes
597 views
I have been stuck at same weight now for almost two weeks. I am confused about calories etc. Dail...
  • Shirley asked 9 months ago
  • last active 6 months ago
0 votes
341 views
Need help I’m what they call a yoyo dieter  but don t  lose any weight  .I love smoothes an...
  • Jane Johnson asked 7 months ago
  • last active 7 months ago
0 votes
308 views
I’ve been following the Keto Dite plan for a couple of weeks now. I use the strips test and...
  • Suzanne M Hamel asked 6 months ago
  • last active 6 months ago
0 votes
253 views
Hai i am on week 2 of my keto diet .at first week I lost nearly 3kgs followed by keto flue diar...
  • Reena asked 4 months ago
  • last active 4 months ago
0 votes
975 views
I’ve been in a stall for almost a month now after losing 20 lbs. I’m not doing anythi...
0 votes
536 views
I recently saw ketone powder that you put in water. I bought and love the taste of it. I only use...
  • Sharona asked 1 year ago
  • last active 10 months ago
0 votes
374 views
i do keto diet for 3 weeks and just lose only one kilo i want solution for me. iam 114 KG my heig...
  • kareem asked 1 year ago
  • last active 12 months ago
0 votes
402 views
hi  I’m on ketone diet since 6 months I lost about 13 kilos from my weight but I have a problem m...
  • Noora asked 10 months ago
  • last active 10 months ago
0 votes
406 views
I was doing weight watchers for 6 months and lost 20lbs. In April I decided to do Keto because I ...
  • Sylvianne asked 9 months ago
  • last active 9 months ago
0 votes
290 views
help don’t know where to start want to loose weight and get healthy I’m wanting to loose about 50...
  • Arlena Griggs asked 7 months ago
  • last active 7 months ago
0 votes
343 views
Hi there. I’m 63 and a graphic designer so I work at a computer most of the day. So I do th...
  • Erica Dyson asked 6 months ago
  • last active 6 months ago
0 votes
221 views
I have been following the Keto plan for 3 weeks. I have been tracking everything I eat on an app....
  • Paula asked 4 months ago
  • last active 3 months ago
0 votes
1k views
I have been in ketosis for 2 weeks now.  Although all food cravings have disappeared and energy r...
  • ppurcell8 asked 2 years ago
  • last active 12 months ago
0 votes
490 views
Once you reach your desired weight, how do you adjust the Keto diet to maintain weight, or do you...
  • Dave Rider asked 12 months ago
  • last active 12 months ago
0 votes
366 views
I am interested in going on the Keto program in a month.  I would like to know if you offer coach...
  • Janet Guerke asked 10 months ago
  • last active 10 months ago
Showing 1 - 40 of 140 results