Topic: Weight Loss

2 votes
2k views
I’m in my 50s and I’d like to lose some weight finally.  will this work for me?
  • nelson2 asked 2 years ago
  • last active 2 years ago
0 votes
2k views
Hey everyone – I’m just about to get started on keto.  I’d like to loose around...
  • emily_31 asked 2 years ago
  • last active 2 years ago
0 votes
2k views
I’d like to know if they are worth the money?  I’m stalled after loosing 10lbs and wa...
  • comcleod asked 2 years ago
  • last active 2 years ago
0 votes
2k views
I’m really confused about macros. I figured out what my daily grams for fat, protein, and c...
  • Corinne asked 2 years ago
  • last active 2 years ago
0 votes
2k views
I’m new to the Keto Diet and am finding conflicting information on exercising while on the ...
0 votes
1k views
How many times a day should I use the keto powder?
  • sharoncole asked 2 years ago
  • last active 2 years ago
0 votes
2k views
Has anyone found a cheaper way to measure serum ketones than using the Precision xl which gets pr...
  • ziggyrock asked 2 years ago
  • last active 10 months ago
0 votes
2k views
I’m on low carb and in ketosis (urine dip).  I have been doing this since 9 May.  Last week...
  • fergl asked 2 years ago
  • last active 2 years ago
0 votes
1k views
I’ve been on Keto for 3 weeks now.  Lost 13.5 pounds, but I don’t think I’m in ...
  • mugs638 asked 2 years ago
  • last active 2 years ago
0 votes
1k views
I have been doing keto for 5 months and have lost 20 lbs! My question is about alcohol. I’v...
  • Cleo asked 2 years ago
  • last active 2 years ago
0 votes
1k views
I have been using this way of eating for almost two months with minimal set backs- no eating old ...
  • Vrmm50 asked 2 years ago
  • last active 2 years ago
1 vote
2k views
0 votes
1k views
I had a gastric sleeve 3 years ago and lost 75 pounds. I have gained 10 back plus I didn’t ...
  • RAVEN asked 2 years ago
  • last active 2 years ago
0 votes
1k views
I’ve been in a stall for almost a month now after losing 20 lbs. I’m not doing anythi...
0 votes
1k views
I have been in ketosis for 2 weeks now.  Although all food cravings have disappeared and energy r...
  • ppurcell8 asked 2 years ago
  • last active 2 years ago
0 votes
1k views
  • Jrrr asked 2 years ago
  • last active 2 years ago
0 votes
2k views
I’m very new to keto diet. What I understand is I need to have majority of vegetables. Prob...
  • MelissaE asked 2 years ago
  • last active 2 years ago
0 votes
1k views
This question is for those who reviewed the Keto Summit Videos.  I’m trying to remember the...
  • fergl asked 2 years ago
  • last active 2 years ago
0 votes
3k views
How do I get more fat and less protein on the keto program?  
  • ewalker asked 2 years ago
  • last active 2 years ago
0 votes
1k views
If my body is in ketosis and I am burning ketones instead of glucose, what happens to the fat I e...
0 votes
2k views
I HAVE BEEN ON KETO FOR ALMOST 4 WEEKS. I INITIALLY LOST 4 LBS THEN GAINED 1 BACK. NOW I LOSE 1 O...
  • redroadven asked 2 years ago
  • last active 2 years ago
0 votes
2k views
I want to start a keto diet but unfortunately it’s impossible for me not have a family dinn...
  • Ramisa asked 2 years ago
  • last active 2 years ago
0 votes
1k views
Has anyone experienced dry mouth? All I drink is water and plenty but I have days that it is real...
  • Mbilliot asked 2 years ago
  • last active 2 years ago
-2 votes
1k views
I’ve been Keto since June, dropped 20 lbs, but have not been able to lose any more since Au...
  • tiagayepfa asked 2 years ago
  • last active 2 years ago
0 votes
853 views
I’m having difficulty figuring out my macros for weightless.  Every calculator gives me a d...
  • Kate asked 2 years ago
  • last active 2 years ago
0 votes
745 views
i have been on the keto doet for over a week and can’t seem to get into ketosis and stay th...
  • Sharona asked 2 years ago
  • last active 2 years ago
0 votes
1k views
I’ve been keto for about 4 months now and loving it but ever since I started I have noticed...
  • Joey asked 2 years ago
  • last active 2 years ago
0 votes
870 views
Hello I am attempting the ketogenic diet I have a Percision xtra blood meter with Keytone strips ...
  • Rick4404 asked 2 years ago
  • last active 2 years ago
0 votes
533 views
I am still breastfeeding my kiddo and hope to be done soon but can I do keto yet ?? Without losin...
  • Melissa Vagle asked 2 years ago
  • last active 2 years ago
0 votes
816 views
I recently saw ketone powder that you put in water. I bought and love the taste of it. I only use...
  • Sharona asked 2 years ago
  • last active 2 years ago
0 votes
1k views
I’m confused as to whether its the 80/15/5 rule or the actual grams of fat/protein/carbs th...
  • goodoledog asked 2 years ago
  • last active 2 years ago
0 votes
902 views
I heard that Keto is the best way to lose weight and helps your body with RA (rheumatoid arthriti...
  • skiser0512 asked 2 years ago
  • last active 2 years ago
0 votes
784 views
What iPhone apps are people using to track fat, protein & carb daily intake?
  • Amy asked 2 years ago
  • last active 2 years ago
0 votes
836 views
I’m new at this way of eating and what I like is that I feel awake, but I’m starving!...
  • Rebecca asked 2 years ago
  • last active 2 years ago
0 votes
889 views
is this effective in losing weight at the same time gaining muscle.. keto diet need to workout or...
  • NHOLD asked 2 years ago
  • last active 2 years ago
0 votes
1k views
In the last year, I have watched my weight rise by 5%, without changing any of my eating habits a...
0 votes
752 views
What happens to my body if I am on a Keto diet but my body never goes into Ketosis?  Is it bad?
  • nolahope asked 2 years ago
  • last active 2 years ago
0 votes
909 views
Hello   Were is the  best place I can get guide to  keto diet. I have read things on line bu...
  • Edna Bigio asked 2 years ago
  • last active 2 years ago
0 votes
892 views
Age: 23yrs height: 6ft 3inch Weight:227lbs body fat:around 26% I have been lifting heavy weights ...
  • Amith reddy asked 2 years ago
  • last active 2 years ago
0 votes
979 views
I am looking to loose weight.  Im 55 and currently weigh 174.  I do not exercise YET but I used t...
  • Laurie asked 2 years ago
  • last active 2 years ago
Showing 1 - 40 of 140 results