Topic: Weight Loss

0 votes
762 views
Hi, I have been doing keto for about 7 mo.  and have dropped about 15 lbs. During the last 3 no. ...
  • Amanda Buoni asked 10 months ago
  • last active 10 months ago
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702 views
i followed a strict keto diet for approximately one year and then gave up. I’ve started again for...
  • Cathy asked 10 months ago
  • last active 10 months ago
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612 views
do you have to fast before beginning the Keto Diet for the purpose of losing weight?
  • Diane Powell asked 11 months ago
  • last active 10 months ago
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548 views
I have been doing ketosis since January 2018, have lost @30lbs., reduced waist 4”, CrossFit 4 day...
  • Chuck Wallace asked 11 months ago
  • last active 11 months ago
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401 views
I have hypothyroidism is the keto diet okay for me to start?
  • Terri Howell asked 11 months ago
  • last active 11 months ago
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364 views
I have read that if you are fat adapted your ketone levels will reduce due to the fact that the b...
  • Frederick Healey asked 11 months ago
  • last active 11 months ago
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0 answers
345 views
Anyone know of keto friendly doctor(s) in the Saint Augustine/Jacksonville, FL area?Thanks
  • Eileen asked 11 months ago
  • last active 11 months ago
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480 views
having problems losing weight im told that it’s because I don’t eat enough. I have bulletproof co...
  • Sandy wilson asked 11 months ago
  • last active 11 months ago
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442 views
I am at a stand still with loosing weight.  I am having a Cappuccino Almond Milk No sugar in morn...
  • Robyn Straw asked 12 months ago
  • last active 12 months ago
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411 views
My current blood work shows high cholesterol and triglycerides – my doctor suggested to eat...
  • Melanie asked 1 year ago
  • last active 12 months ago
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508 views
I just started the Keto Diet how long does it take to get into ketosis? I am confused about how m...
  • Vicky asked 1 year ago
  • last active 12 months ago
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422 views
I have lost 140 lbs in the last 20 months.  I am have been stuck 25 lbs short of my weight goal, ...
  • Charles McIntosh asked 1 year ago
  • last active 12 months ago
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445 views
i am stuck. I have been sticking to the plan religiously and sit at the same weight. It’s discour...
  • Chris Anderson asked 1 year ago
  • last active 1 year ago
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436 views
Do you have any advice on getting rid of Stubborn belly fat? I’ve lost 45 pounds on keto, b...
  • Debby asked 1 year ago
  • last active 1 year ago
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742 views
I have been following the Keto plan for 3 weeks. I have been tracking everything I eat on an app....
  • Paula asked 1 year ago
  • last active 1 year ago
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617 views
Hai i am on week 2 of my keto diet .at first week I lost nearly 3kgs followed by keto flue diar...
  • Reena asked 1 year ago
  • last active 1 year ago
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464 views
I followed keto for almost a year and did pretty good but have been struggling most of 2018…...
  • Becky Holbach asked 1 year ago
  • last active 1 year ago
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527 views
What are the experts best strategies for resolving weight loss plateaus?
  • Sandy asked 1 year ago
  • last active 1 year ago
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557 views
hey there, I am completely New At this and I’m trying to read as much as I can about Keto. I don’...
  • Cuistax asked 1 year ago
  • last active 1 year ago
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611 views
I’m so scared I’ve ruined months of ketosis. Help!!!
  • Lisa Bynes asked 1 year ago
  • last active 1 year ago
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496 views
I haven’t had corn for more than 20 years but recently discovered non-gmo Amish Country pop...
  • doreen asked 1 year ago
  • last active 1 year ago
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568 views
Am into ketogenic diets for weight loss, so please for how long can I do this? That’s the d...
  • Amina asked 1 year ago
  • last active 1 year ago
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583 views
Will keto diet help to reduce uric acid levels? If yes please share any diet
  • Akbaralikhan asked 1 year ago
  • last active 1 year ago
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625 views
Thanks for your answer a head of time. I’ve been on this keto thing for about 2 months, los...
  • Randal asked 1 year ago
  • last active 1 year ago
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500 views
I had gastric sleeve surgery 4 years ago and am trying to hit my goal weight I have 15 pounds to ...
  • Sues asked 1 year ago
  • last active 1 year ago
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586 views
My daughter and I started keto three weeks ago, I am starting to see results and my daughter is n...
  • Rick asked 1 year ago
  • last active 1 year ago
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519 views
Hi, I just finished my first week and only lost 3 lbs. I’m still proud of that, but on othe...
  • Denise asked 1 year ago
  • last active 1 year ago
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0 answers
454 views
I have been keto now for almost 4 weeks.  I lost 6 lbs the first week. Then the secon week till n...
  • Deborah Barberee asked 1 year ago
  • last active 1 year ago
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532 views
I’m on week 3 of keto diet consistently under the 20 carb limit and at or below calories recommen...
  • Anita asked 1 year ago
  • last active 1 year ago
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535 views
I take these keto salts (Provit) they keep me in ketosis, have you heard about them or know anyth...
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776 views
Hi there. I’m 63 and a graphic designer so I work at a computer most of the day. So I do th...
  • Erica Dyson asked 1 year ago
  • last active 1 year ago
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639 views
I’ve been following the Keto Dite plan for a couple of weeks now. I use the strips test and...
  • Suzanne M Hamel asked 1 year ago
  • last active 1 year ago
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803 views
Do you think the Keto diet is good for people 40-60 lbs overweight??? How will the Keto diet effe...
  • David Williams asked 1 year ago
  • last active 1 year ago
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605 views
I have been on the diet for 60 days and have only lost one pound.  I eat 15 g of carbs, said at u...
  • Jo asked 1 year ago
  • last active 1 year ago
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738 views
Do you really have to calculate all the macros and calories to do this Keto diet? It is very very...
  • aje john asked 1 year ago
  • last active 1 year ago
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461 views
I had Bariatric surgery 10 months ago.  I have lost 90 lbs, but have plateaued at 170.  I noticed...
  • Louise A Loughrey asked 1 year ago
  • last active 1 year ago
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647 views
I am looking to begin the keto diet and am very overwhelmed by information! What is the best way ...
  • Justin Welborn asked 1 year ago
  • last active 1 year ago
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507 views
how do i know what amount i can each item
  • Diana L Whitcomb asked 1 year ago
  • last active 1 year ago
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694 views
I have been on Keto diet for 1 week (calculating all macro, eating ONLY 16 g carb per day, total ...
  • Megan asked 1 year ago
  • last active 1 year ago
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732 views
Hi there wondering if you could help me I’ve just purchased a blood keytone  machine to mea...
  • Deanne ford asked 1 year ago
  • last active 1 year ago
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