Topic: Weight Loss

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45 views
I haven’t had corn for more than 20 years but recently discovered non-gmo Amish Country pop...
  • doreen asked 2 weeks ago
  • last active 1 week ago
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48 views
Am into ketogenic diets for weight loss, so please for how long can I do this? That’s the d...
  • Amina asked 2 weeks ago
  • last active 1 week ago
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Do you think the Keto diet is good for people 40-60 lbs overweight??? How will the Keto diet effe...
  • David Williams asked 2 months ago
  • last active 2 weeks ago
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310 views
hello and thanks ahead of time for the help. I’ve been on Keto for a month or so and continue to ...
  • Athena asked 2 months ago
  • last active 2 weeks ago
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157 views
Hi there wondering if you could help me I’ve just purchased a blood keytone  machine to mea...
  • Deanne ford asked 2 months ago
  • last active 2 weeks ago
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Will keto diet help to reduce uric acid levels? If yes please share any diet
  • Akbaralikhan asked 3 weeks ago
  • last active 2 weeks ago
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Since I’ve been eating more fat I’ve got hot flashes. Every day even though I’m...
  • Roseanne Wabeke asked 6 months ago
  • last active 2 weeks ago
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I am having trouble eating enough protein to get my minimum amount in.  Is it ok to drink somethi...
  • Linda asked 8 months ago
  • last active 2 weeks ago
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Thanks for your answer a head of time. I’ve been on this keto thing for about 2 months, los...
  • Randal asked 3 weeks ago
  • last active 3 weeks ago
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I had gastric sleeve surgery 4 years ago and am trying to hit my goal weight I have 15 pounds to ...
  • Sues asked 4 weeks ago
  • last active 4 weeks ago
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I take these keto salts (Provit) they keep me in ketosis, have you heard about them or know anyth...
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I’m on week 3 of keto diet consistently under the 20 carb limit and at or below calories recommen...
  • Anita asked 1 month ago
  • last active 1 month ago
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0 answers
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I have been keto now for almost 4 weeks.  I lost 6 lbs the first week. Then the secon week till n...
  • Deborah Barberee asked 1 month ago
  • last active 1 month ago
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Hi, I just finished my first week and only lost 3 lbs. I’m still proud of that, but on othe...
  • Denise asked 1 month ago
  • last active 1 month ago
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My daughter and I started keto three weeks ago, I am starting to see results and my daughter is n...
  • Rick asked 1 month ago
  • last active 1 month ago
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I’ve been following the Keto Dite plan for a couple of weeks now. I use the strips test and...
  • Suzanne M Hamel asked 2 months ago
  • last active 1 month ago
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Hi there. I’m 63 and a graphic designer so I work at a computer most of the day. So I do th...
  • Erica Dyson asked 2 months ago
  • last active 2 months ago
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Do you really have to calculate all the macros and calories to do this Keto diet? It is very very...
  • aje john asked 2 months ago
  • last active 2 months ago
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164 views
I have been on the diet for 60 days and have only lost one pound.  I eat 15 g of carbs, said at u...
  • Jo asked 2 months ago
  • last active 2 months ago
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147 views
Good morning Forum members. A bit of background information about me.  I  am a 78 year old pensio...
  • Charles (Chas) Monk asked 2 months ago
  • last active 2 months ago
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194 views
I have been on Keto diet for 1 week (calculating all macro, eating ONLY 16 g carb per day, total ...
  • Megan asked 2 months ago
  • last active 2 months ago
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159 views
how do i know what amount i can each item
  • Diana L Whitcomb asked 2 months ago
  • last active 2 months ago
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I am looking to begin the keto diet and am very overwhelmed by information! What is the best way ...
  • Justin Welborn asked 2 months ago
  • last active 2 months ago
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I had Bariatric surgery 10 months ago.  I have lost 90 lbs, but have plateaued at 170.  I noticed...
  • Louise A Loughrey asked 2 months ago
  • last active 2 months ago
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400 views
I have been stuck at same weight now for almost two weeks. I am confused about calories etc. Dail...
  • Shirley asked 5 months ago
  • last active 2 months ago
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175 views
Need help I’m what they call a yoyo dieter  but don t  lose any weight  .I love smoothes an...
  • Jane Johnson asked 3 months ago
  • last active 3 months ago
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173 views
help don’t know where to start want to loose weight and get healthy I’m wanting to loose about 50...
  • Arlena Griggs asked 3 months ago
  • last active 3 months ago
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178 views
What steps do I take and follow to get my body into Ketosis. I really want to do this and any hel...
  • Warren A. Goodwine asked 3 months ago
  • last active 3 months ago
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165 views
Hi, im new in keto …. I started keto about reading and seems like it’s not working to...
  • Irma asked 3 months ago
  • last active 3 months ago
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158 views
I’m a small lady, 5ft 4ins, small frame 125lbs I have about 20lbs stubborn fat to remove on...
  • Beverley Nash asked 3 months ago
  • last active 3 months ago
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354 views
Neither my husband nor I can get through all the food we are supposed to eat. Is there a minimum ...
  • Becky asked 4 months ago
  • last active 3 months ago
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322 views
Just bought some chicken. . which should be fine. . and eggs.  Wondering about using Chobani yogu...
  • Cathy Carter asked 3 months ago
  • last active 3 months ago
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143 views
What type of vitamin supplements should I take?
  • Ruth Ann Stocking asked 3 months ago
  • last active 3 months ago
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267 views
Hello i just started 4 days ago and i just don’t want to get discouraged how long before i see an...
  • Dawn asked 3 months ago
  • last active 3 months ago
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375 views
please tell me what supplements I should be taking if I am to go on the KETO diet. I’m a 61 year ...
  • Lizz Williams asked 4 months ago
  • last active 3 months ago
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254 views
I have been eating Keto for a month. I keep my carbs under 20 and journal my food on myfitnesspla...
  • Granma29 asked 3 months ago
  • last active 3 months ago
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218 views
I have been on the keto diet for 60 days, lost 29 pounds so far and glucose levels have dropped t...
  • Ken asked 3 months ago
  • last active 3 months ago
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176 views
I have been on the Keto diet for a month. I keep my carbs under 20. I have journaled on myfitness...
  • Sandy S asked 3 months ago
  • last active 3 months ago
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206 views
i started the Keto diet about a week ago, but how do I know when i teach kitosis? can I reach kit...
  • Angela asked 3 months ago
  • last active 3 months ago
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219 views
Hello, I have Rheumatoid Arthritis and would like to know if the KETO way of eating can negativel...
  • Christine asked 3 months ago
  • last active 3 months ago
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