Topic: Weight Loss

0 votes
192 views
What happens to my body if I am on a Keto diet but my body never goes into Ketosis?  Is it bad?
  • nolahope asked 3 months ago
  • last active 1 week ago
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55 views
This is my 3rd day On Keto.  How long after drinking the bullet coffee should/could I eat a meal?
  • Roxanne asked 1 week ago
  • last active 1 week ago
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Since I’ve been eating more fat I’ve got hot flashes. Every day even though I’m...
  • Roseanne Wabeke asked 2 weeks ago
  • last active 1 week ago
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Hello   Were is the  best place I can get guide to  keto diet. I have read things on line bu...
  • Edna Bigio asked 3 months ago
  • last active 1 week ago
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466 views
I HAVE BEEN ON KETO FOR ALMOST 4 WEEKS. I INITIALLY LOST 4 LBS THEN GAINED 1 BACK. NOW I LOSE 1 O...
  • redroadven asked 6 months ago
  • last active 2 weeks ago
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Age: 23yrs height: 6ft 3inch Weight:227lbs body fat:around 26% I have been lifting heavy weights ...
  • Amith reddy asked 3 months ago
  • last active 2 weeks ago
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I am looking to loose weight.  Im 55 and currently weigh 174.  I do not exercise YET but I used t...
  • Laurie asked 3 months ago
  • last active 2 weeks ago
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I’m currently at 205. I want to loose 25-30 lbs by end of March. Eating how many cal a day will g...
  • Edward Engle asked 3 months ago
  • last active 2 weeks ago
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272 views
I have been on a keto diet for 3 weeks now without ever being in ketois and I have never loss mor...
  • kginmom asked 3 months ago
  • last active 2 weeks ago
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I am confused…… I have been doing KETO since shortly after Christmas….. I lost ...
  • cherly asked 3 weeks ago
  • last active 2 weeks ago
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Will you please explain why a ketogenic diet may exacerbate symptoms of low thyroid and adrenal f...
  • Deborah asked 2 weeks ago
  • last active 2 weeks ago
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Anyone out there try the fat fasting to get into Keto within 3-5 days? Just finished 2nd day and ...
  • Karen asked 2 weeks ago
  • last active 2 weeks ago
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I have been doing Keto a couple of weeks and I was losing weight. I have Cerebral Palsy and use a...
  • Julian Osborne asked 2 weeks ago
  • last active 2 weeks ago
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121 views
I have been on keto now for a couple of months. Not one single time have I cheated on this plan. ...
  • Laine asked 2 weeks ago
  • last active 2 weeks ago
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Have just stated the keto diet. Have read a lot but I am still not sure what my custom diet shoul...
  • Susan asked 3 weeks ago
  • last active 2 weeks ago
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Hello all i have been eating low carb for a year preparing for my keto journey. i have a bad hist...
  • Abby asked 3 weeks ago
  • last active 2 weeks ago
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I am having trouble eating enough protein to get my minimum amount in.  Is it ok to drink somethi...
  • Linda asked 2 months ago
  • last active 2 weeks ago
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190 views
I’ve been completely full keto for about 50 days or so now.  At my highest point I’d lost about 1...
  • Kelly asked 1 month ago
  • last active 3 weeks ago
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89 views
i just started Keto a couple weeks ago for weight loss and to feel better. I also take probiotics...
  • Jennifer asked 4 weeks ago
  • last active 4 weeks ago
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158 views
I have a question regarding ketosis and calories I was hoping someone could answer.  When we are ...
  • James Girard asked 1 month ago
  • last active 1 month ago
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246 views
is this effective in losing weight at the same time gaining muscle.. keto diet need to workout or...
  • NHOLD asked 3 months ago
  • last active 1 month ago
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i want to know how you use Keto once you have reached the desired weight you wanted? One site I r...
  • Milton asked 1 month ago
  • last active 1 month ago
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i have been on Keto since 2nd week of January 2018, I lost 6lbs quickly, then dropped another 4 b...
  • Jennifer asked 1 month ago
  • last active 1 month ago
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2k views
How do I get more fat and less protein on the keto program?  
  • ewalker asked 9 months ago
  • last active 1 month ago
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571 views
I have been doing keto for 5 months and have lost 20 lbs! My question is about alcohol. I’v...
  • Cleo asked 10 months ago
  • last active 1 month ago
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782 views
I have been in ketosis for 2 weeks now.  Although all food cravings have disappeared and energy r...
  • ppurcell8 asked 10 months ago
  • last active 1 month ago
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128 views
Good day,   Recently my doctor told me that I have high cholesterol and need to watch my foo...
  • Lynelle asked 2 months ago
  • last active 1 month ago
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123 views
Do we count carbs or net carbs in vegetables?
  • Debbie asked 2 months ago
  • last active 1 month ago
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0 answers
39 views
I’m having difficulty figuring out my macros for weightless.  Every calculator gives me a d...
  • Kate asked 5 months ago
  • last active 1 month ago
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0 answers
46 views
i have been on the keto doet for over a week and can’t seem to get into ketosis and stay th...
  • Sharona asked 5 months ago
  • last active 1 month ago
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0 answers
56 views
I’ve been keto for about 4 months now and loving it but ever since I started I have noticed...
  • Joey asked 4 months ago
  • last active 1 month ago
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0 answers
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Hello I am attempting the ketogenic diet I have a Percision xtra blood meter with Keytone strips ...
  • Rick asked 4 months ago
  • last active 1 month ago
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I am still breastfeeding my kiddo and hope to be done soon but can I do keto yet ?? Without losin...
  • Melissa Vagle asked 4 months ago
  • last active 1 month ago
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Once you reach your desired weight, how do you adjust the Keto diet to maintain weight, or do you...
  • Dave Rider asked 2 months ago
  • last active 2 months ago
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233 views
I heard that Keto is the best way to lose weight and helps your body with RA (rheumatoid arthriti...
  • skiser0512 asked 4 months ago
  • last active 2 months ago
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84 views
What iPhone apps are people using to track fat, protein & carb daily intake?
  • Amy asked 4 months ago
  • last active 2 months ago
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82 views
I’m new at this way of eating and what I like is that I feel awake, but I’m starving!...
  • Rebecca asked 3 months ago
  • last active 2 months ago
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72 views
i do keto diet for 3 weeks and just lose only one kilo i want solution for me. iam 114 KG my heig...
  • kareem asked 2 months ago
  • last active 2 months ago
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384 views
Has anyone experienced dry mouth? All I drink is water and plenty but I have days that it is real...
  • Mbilliot asked 6 months ago
  • last active 2 months ago
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291 views
I’m confused as to whether its the 80/15/5 rule or the actual grams of fat/protein/carbs th...
  • goodoledog asked 4 months ago
  • last active 3 months ago
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