Category: Weight Loss

0 votes
58 views
In the last year, I have watched my weight rise by 5%, without changing any of my eating habits a...
0 votes
46 views
I heard that Keto is the best way to lose weight and helps your body with RA (rheumatoid arthriti...
  • skiser0512 asked 3 weeks ago
  • last active 6 hours ago
0 votes
56 views
I’m confused as to whether its the 80/15/5 rule or the actual grams of fat/protein/carbs th...
  • goodoledog asked 3 weeks ago
  • last active 6 hours ago
0 votes
2k views
How do I get more fat and less protein on the keto program?  
  • ewalker asked 6 months ago
  • last active 2 weeks ago
0 votes
0 answers
54 views
I recently saw ketone powder that you put in water. I bought and love the taste of it. I only use...
0 votes
0 answers
59 views
Hello I am attempting the ketogenic diet I have a Percision xtra blood meter with Keytone strips ...
-1 votes
342 views
I’ve been Keto since June, dropped 20 lbs, but have not been able to lose any more since Au...
  • tiagayepfa asked 2 months ago
  • last active 2 months ago
0 votes
380 views
I want to start a keto diet but unfortunately it’s impossible for me not have a family dinn...
  • Ramisa asked 3 months ago
  • last active 2 months ago
0 votes
2k views
I thought cheese was included in the keto program; am I wrong?
  • ewalker asked 6 months ago
  • last active 3 months ago
0 votes
0 answers
192 views
Has anyone experienced dry mouth? All I drink is water and plenty but I have days that it is real...
0 votes
0 answers
259 views
I HAVE BEEN ON KETO FOR ALMOST 4 WEEKS. I INITIALLY LOST 4 LBS THEN GAINED 1 BACK. NOW I LOSE 1 O...
  • redroadven asked 3 months ago
  • last active 3 months ago
0 votes
0 answers
277 views
If my body is in ketosis and I am burning ketones instead of glucose, what happens to the fat I e...
0 votes
781 views
I’m very new to keto diet. What I understand is I need to have majority of vegetables. Prob...
  • MelissaE asked 6 months ago
  • last active 4 months ago
1 vote
886 views
0 votes
489 views
  • Jrrr asked 6 months ago
  • last active 6 months ago
0 votes
441 views
This question is for those who reviewed the Keto Summit Videos.  I’m trying to remember the...
  • fergl asked 6 months ago
  • last active 6 months ago
0 votes
462 views
I’ve been in a stall for almost a month now after losing 20 lbs. I’m not doing anythi...
0 votes
335 views
I have been using this way of eating for almost two months with minimal set backs- no eating old ...
  • Vrmm50 asked 7 months ago
  • last active 7 months ago
0 votes
574 views
I’m on low carb and in ketosis (urine dip).  I have been doing this since 9 May.  Last week...
  • fergl asked 7 months ago
  • last active 7 months ago
0 votes
348 views
I had a gastric sleeve 3 years ago and lost 75 pounds. I have gained 10 back plus I didn’t ...
  • RAVEN asked 7 months ago
  • last active 7 months ago
0 votes
457 views
I’ve been on Keto for 3 weeks now.  Lost 13.5 pounds, but I don’t think I’m in ...
  • mugs638 asked 7 months ago
  • last active 7 months ago
0 votes
547 views
I’m really confused about macros. I figured out what my daily grams for fat, protein, and c...
  • Corinne asked 7 months ago
  • last active 7 months ago
0 votes
424 views
I have been doing keto for 5 months and have lost 20 lbs! My question is about alcohol. I’v...
  • Cleo asked 7 months ago
  • last active 7 months ago
0 votes
627 views
Hey everyone – I’m just about to get started on keto.  I’d like to loose around...
  • emily_31 asked 7 months ago
  • last active 7 months ago
0 votes
384 views
How many times a day should I use the keto powder?
  • sharoncole asked 7 months ago
  • last active 7 months ago
0 votes
405 views
Has anyone found a cheaper way to measure serum ketones than using the Precision xl which gets pr...
  • ziggyrock asked 7 months ago
  • last active 7 months ago
0 votes
541 views
I’m new to the Keto Diet and am finding conflicting information on exercising while on the ...
1 vote
736 views
I’m in my 50s and I’d like to lose some weight finally.  will this work for me?
  • nelson2 asked 7 months ago
  • last active 7 months ago
0 votes
572 views
I’d like to know if they are worth the money?  I’m stalled after loosing 10lbs and wa...
  • comcleod asked 7 months ago
  • last active 7 months ago
Showing 29 results