Topic: Weight Loss

0 votes
343 views
My husband and I are about to start keto to lose weight. However, he has gout (as well as a myria...
  • Wendy Prather asked 7 months ago
  • last active 2 hours ago
0 votes
437 views
Will you please explain why a ketogenic diet may exacerbate symptoms of low thyroid and adrenal f...
  • Deborah asked 8 months ago
  • last active 4 days ago
0 votes
799 views
Has anyone found a cheaper way to measure serum ketones than using the Precision xl which gets pr...
  • ziggyrock asked 1 year ago
  • last active 2 weeks ago
0 votes
60 views
I am at a stand still with loosing weight.  I am having a Cappuccino Almond Milk No sugar in morn...
  • Robyn Straw asked 3 weeks ago
  • last active 2 weeks ago
0 votes
46 views
My current blood work shows high cholesterol and triglycerides – my doctor suggested to eat...
  • Melanie asked 4 weeks ago
  • last active 2 weeks ago
0 votes
54 views
I just started the Keto Diet how long does it take to get into ketosis? I am confused about how m...
  • Vicky asked 4 weeks ago
  • last active 2 weeks ago
0 votes
42 views
I have lost 140 lbs in the last 20 months.  I am have been stuck 25 lbs short of my weight goal, ...
  • Charles McIntosh asked 1 month ago
  • last active 2 weeks ago
0 votes
83 views
I followed keto for almost a year and did pretty good but have been struggling most of 2018…...
  • Becky Holbach asked 2 months ago
  • last active 1 month ago
0 votes
113 views
I have been following the Keto plan for 3 weeks. I have been tracking everything I eat on an app....
  • Paula asked 1 month ago
  • last active 1 month ago
0 votes
76 views
Do you have any advice on getting rid of Stubborn belly fat? I’ve lost 45 pounds on keto, b...
  • Debby asked 1 month ago
  • last active 1 month ago
0 votes
74 views
i am stuck. I have been sticking to the plan religiously and sit at the same weight. It’s discour...
  • Chris Anderson asked 1 month ago
  • last active 1 month ago
0 votes
174 views
Hai i am on week 2 of my keto diet .at first week I lost nearly 3kgs followed by keto flue diar...
  • Reena asked 2 months ago
  • last active 2 months ago
0 votes
196 views
I’m so scared I’ve ruined months of ketosis. Help!!!
  • Lisa Bynes asked 2 months ago
  • last active 2 months ago
0 votes
136 views
hey there, I am completely New At this and I’m trying to read as much as I can about Keto. I don’...
  • Cuistax asked 2 months ago
  • last active 2 months ago
0 votes
115 views
What are the experts best strategies for resolving weight loss plateaus?
  • Sandy asked 2 months ago
  • last active 2 months ago
0 votes
139 views
I haven’t had corn for more than 20 years but recently discovered non-gmo Amish Country pop...
  • doreen asked 2 months ago
  • last active 2 months ago
0 votes
185 views
Am into ketogenic diets for weight loss, so please for how long can I do this? That’s the d...
  • Amina asked 2 months ago
  • last active 2 months ago
0 votes
336 views
Do you think the Keto diet is good for people 40-60 lbs overweight??? How will the Keto diet effe...
  • David Williams asked 4 months ago
  • last active 2 months ago
0 votes
412 views
hello and thanks ahead of time for the help. I’ve been on Keto for a month or so and continue to ...
  • Athena asked 4 months ago
  • last active 2 months ago
0 votes
259 views
Hi there wondering if you could help me I’ve just purchased a blood keytone  machine to mea...
  • Deanne ford asked 4 months ago
  • last active 2 months ago
0 votes
133 views
Will keto diet help to reduce uric acid levels? If yes please share any diet
  • Akbaralikhan asked 2 months ago
  • last active 2 months ago
0 votes
646 views
Since I’ve been eating more fat I’ve got hot flashes. Every day even though I’m...
  • Roseanne Wabeke asked 8 months ago
  • last active 2 months ago
0 votes
656 views
I am having trouble eating enough protein to get my minimum amount in.  Is it ok to drink somethi...
  • Linda asked 10 months ago
  • last active 2 months ago
0 votes
183 views
Thanks for your answer a head of time. I’ve been on this keto thing for about 2 months, los...
  • Randal asked 3 months ago
  • last active 3 months ago
0 votes
140 views
I had gastric sleeve surgery 4 years ago and am trying to hit my goal weight I have 15 pounds to ...
  • Sues asked 3 months ago
  • last active 3 months ago
0 votes
169 views
I take these keto salts (Provit) they keep me in ketosis, have you heard about them or know anyth...
0 votes
178 views
I’m on week 3 of keto diet consistently under the 20 carb limit and at or below calories recommen...
  • Anita asked 3 months ago
  • last active 3 months ago
0 votes
0 answers
147 views
I have been keto now for almost 4 weeks.  I lost 6 lbs the first week. Then the secon week till n...
  • Deborah Barberee asked 3 months ago
  • last active 3 months ago
0 votes
137 views
Hi, I just finished my first week and only lost 3 lbs. I’m still proud of that, but on othe...
  • Denise asked 3 months ago
  • last active 3 months ago
0 votes
132 views
My daughter and I started keto three weeks ago, I am starting to see results and my daughter is n...
  • Rick asked 3 months ago
  • last active 3 months ago
0 votes
232 views
I’ve been following the Keto Dite plan for a couple of weeks now. I use the strips test and...
  • Suzanne M Hamel asked 4 months ago
  • last active 3 months ago
0 votes
225 views
Hi there. I’m 63 and a graphic designer so I work at a computer most of the day. So I do th...
  • Erica Dyson asked 3 months ago
  • last active 3 months ago
0 votes
287 views
Do you really have to calculate all the macros and calories to do this Keto diet? It is very very...
  • aje john asked 4 months ago
  • last active 4 months ago
0 votes
224 views
I have been on the diet for 60 days and have only lost one pound.  I eat 15 g of carbs, said at u...
  • Jo asked 4 months ago
  • last active 4 months ago
0 votes
190 views
Good morning Forum members. A bit of background information about me.  I  am a 78 year old pensio...
  • Charles (Chas) Monk asked 4 months ago
  • last active 4 months ago
0 votes
254 views
I have been on Keto diet for 1 week (calculating all macro, eating ONLY 16 g carb per day, total ...
  • Megan asked 4 months ago
  • last active 4 months ago
0 votes
193 views
how do i know what amount i can each item
  • Diana L Whitcomb asked 4 months ago
  • last active 4 months ago
0 votes
163 views
I am looking to begin the keto diet and am very overwhelmed by information! What is the best way ...
  • Justin Welborn asked 4 months ago
  • last active 4 months ago
0 votes
126 views
I had Bariatric surgery 10 months ago.  I have lost 90 lbs, but have plateaued at 170.  I noticed...
  • Louise A Loughrey asked 4 months ago
  • last active 4 months ago
0 votes
492 views
I have been stuck at same weight now for almost two weeks. I am confused about calories etc. Dail...
  • Shirley asked 7 months ago
  • last active 4 months ago
Showing 1 - 40 of 132 results