Topic: Keto Recipes

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2k views
New to keto, I have done atkins before and had a lot of success but then got back to eating cerea...
  • JeanneJ asked 1 year ago
  • last active 12 months ago
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449 views
i weigh 150 and am 5 7 and 66 years of age what are my macros and how do i use them
  • Julie Hozian asked 9 months ago
  • last active 9 months ago
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987 views
Anyone following a mostly veg or vegan keto diet? What recipe resources are you using? My family ...
  • Maggasaki asked 2 years ago
  • last active 2 years ago
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397 views
Love receiving recipe help from Louise Hendon & others; however, there are Keto breads and ca...
  • Vivian B asked 11 months ago
  • last active 11 months ago
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137 views
on keto now for 7mths my blood pressure is being low the last 3 days when I check it in the morni...
  • Isabella White asked 4 months ago
  • last active 4 months ago
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400 views
Chocolate Peanut Butter Fudge Bars call for erythritol and swerve, if they are both sugar substit...
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124 views
Hello, Do you have any bread recipes that don’t involve the microwave oven?  After seeing w...
  • Pamela K asked 4 months ago
  • last active 4 months ago
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122 views
hi, can you replace the ghee with butter? thanks, Kellie
  • Kellie Lucke asked 4 months ago
  • last active 3 months ago
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366 views
I was looking at some of the recipes and I notice a lot of them call for some type of seafood. I ...
  • Parrys asked 8 months ago
  • last active 8 months ago
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151 views
Hi, I just downloaded the 28 day keto meal plan and I was confused about the servings sizes. For ...
  • Sarah Hulsey asked 3 months ago
  • last active 3 months ago
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321 views
When i look at keto recipe books the macros in the book are not the same as to when i count them ...
  • Parminder asked 7 months ago
  • last active 7 months ago
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80 views
I am highly allergic to Coconut, and many recipes in the book call for Coconut oil, or Coconut mi...
  • DeAnne asked 3 months ago
  • last active 3 months ago
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333 views
Hi, Just joined and have seen video of making bread etc. because I am in Australia some of the in...
  • laura clark asked 7 months ago
  • last active 7 months ago
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118 views
Hi .just want to know. On the breakdown of carbs, fats etc on the recipes in your 28- day meal pl...
  • Rita. Mamayek asked 3 months ago
  • last active 3 months ago
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225 views
I was looking for something that would be a lot more “work friendly” as I bring lunch...
  • Christine Chapman asked 7 months ago
  • last active 7 months ago
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115 views
My spouse is having a real hard time with the lack of baked goods on the keto life style so I hav...
  • Judy asked 3 months ago
  • last active 3 months ago
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224 views
I am very new to this.. I plan to start on Monday, when using a 7 day meal plan, can you substitu...
  • buffy yuratich asked 7 months ago
  • last active 7 months ago
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77 views
Winters and Kelley, The Metabolic Approach to Cancer, 2017, p. 217, says, “many benefits of...
  • Marian Osborne asked 3 months ago
  • last active 2 months ago
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211 views
I am single, kids grown and off doing their thing. Talked to my endocrinologist and she is very s...
  • Nannette Johnstone asked 7 months ago
  • last active 6 months ago
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107 views
Do you have Instant Pot Recipes??
  • David asked 2 months ago
  • last active 2 months ago
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543 views
The recipe looks wonderful and I want to make it I am confused about one of the ingredients: the ...
  • Paulette Meyers asked 1 year ago
  • last active 12 months ago
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190 views
I would like to start the Keto Diet but don’t know really how or where to start. I am wanti...
  • rose asked 7 months ago
  • last active 6 months ago
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94 views
I noticed on the AIP Keto plan recipes the meals are higher in calories and net carbs for the day...
  • Charlette asked 2 months ago
  • last active 2 months ago
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645 views
My aunt who is diabetic tells me rye  does not effect your blood sugar or glucose and can actuall...
  • Robin asked 1 year ago
  • last active 12 months ago
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257 views
Is the liquid coconut oil the same as the solid coconut oil…especially in recipes?
  • KB asked 6 months ago
  • last active 6 months ago
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93 views
Could someone let me know if the servings per meal contain the calories / carbs etc as stated at ...
  • Vixta asked 2 months ago
  • last active 2 months ago
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290 views
can I eat cranberry’s in a can if not how can I eat them
  • Marie Bonewell asked 6 months ago
  • last active 6 months ago
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511 views
I was told to subtract fiber from total carbs to get net carbs. When eating a higher carb item ca...
  • Carolyn Achenbach asked 1 year ago
  • last active 1 year ago
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275 views
Is there a Keto friendly recipe/version of tomato Sauce? Or is the Prego Alfredo 0 carb net versi...
  • Dallas asked 6 months ago
  • last active 6 months ago
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1k views
Every time I see a recipe for cooking meat (ground beef, bacon etc) it never says to drain the fa...
  • Noah asked 1 year ago
  • last active 1 year ago
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152 views
I cannot eat salad or slices of most meats, chicken being the exception.  I also must have cooked...
  • Sheila G Williams asked 5 months ago
  • last active 5 months ago
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585 views
Please tell me why or refer me to a resource that explains why yeast is avoided in bread recipes....
  • george asked 12 months ago
  • last active 5 months ago
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215 views
Where does one best find the recipes ingredients such as the ghee, the stevia the coconut butter,...
  • Randal Postel asked 5 months ago
  • last active 5 months ago
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486 views
Hello, I would like to use the 5- minute Keto Bread recipe, however, I never use the microwave ov...
  • Jeani Easterly asked 12 months ago
  • last active 12 months ago
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336 views
Hi all, My OH has just started a keto diet and I do all the cooking. I’m finding it difficu...
  • Victoria asked 5 months ago
  • last active 5 months ago
Showing 35 results