Topic: Keto Foods
Keto Snacks (4)
Are you staying ket today? Or grilling some steaks?
- heidihi asked 6 years ago
- last active 6 years ago
Is anyone else using this? Is there anything better? It’s hard to find the right ingredie...
- asker222 asked 6 years ago
- last active 6 years ago
I just found this forum and was particularly interested to read the “Consume 70% Fat”...
- MM asked 6 years ago
- last active 6 years ago
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
- joey asked 6 years ago
- last active 6 years ago
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/ Would this be alright on a keto ...
- ROOMA asked 6 years ago
- last active 6 years ago
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
- Marissa asked 6 years ago
- last active 6 years ago
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
- ROOMA asked 6 years ago
- last active 4 years ago
I want to try a Ketogenic diet for two main reasons: first, I have a seizure disorder and have re...
- Cinchud asked 5 years ago
- last active 5 years ago
I’ve been doing the ketogenic way for apprx. 5 months.At the start I maintained a pretty go...
- tommybee asked 5 years ago
- last active 5 years ago
Does resistant starch such as 1/2 c cooked cold rice, or cooked cold potato take you out of keto?
- cindyquilter asked 6 years ago
- last active 5 years ago
Plenty of papaya in the garden, any thoughts about using it to replace zucchini, which I can̵...
- cooked asked 5 years ago
- last active 5 years ago
most recipes seem to have cheese, but then some of the Keto food lists don’t have cheese in...
- barb asked 6 years ago
- last active 6 years ago
Can taking coke zero hinder progress? Also please suggest some keto snacks
- Bb queen asked 6 years ago
- last active 5 years ago
Best source for C8 Caprylic Acid MCT Oil / Organic? How would the addition of the C8 improve my K...
- Dane asked 6 years ago
- last active 5 years ago
I always use Veganase instead of regular may. Is this ‘keto’ or should I make my own?...
- kimkirmmsetoth asked 6 years ago
- last active 6 years ago
I’ve been trying to eat low-carb for years and I want to make the switch to keto to see if ...
- jakryk asked 6 years ago
- last active 6 years ago
This morning my blood ketone level was 3.6 before eating. What does that mean? Is it too high ?
- Ramirochacon asked 6 years ago
- last active 6 years ago
Could someone tell me the difference(s) between low-carb and Keto? I really have researched the t...
- Tammy asked 6 years ago
- last active 6 years ago
I’m not able to find out if Flax seeds are Keto ok. Thank you
- Mari asked 6 years ago
- last active 6 years ago
Hi All, I am interested in making my own bone broth, but want to know how to go about this in the...
- joey asked 6 years ago
- last active 6 years ago
About lemon water… some drink it while being on keto diet, some don’t. I’ve hea...
- Marissa asked 6 years ago
- last active 6 years ago
I was watching the Fasting Summit yesterday. All the talks were about intermittent fasting. There...
- Marissa asked 6 years ago
- last active 5 years ago
I know on the paleo diet peanuts are not recommended because they are a legume, however, I have s...
- EFB asked 6 years ago
- last active 6 years ago
I thought cheese was included in the keto program; am I wrong?
- ewalker asked 6 years ago
- last active 5 years ago
what does this exactly mean? Is it that I can eat throughout the 4-6-8 hours? Like constantly? O...
- Marissa asked 6 years ago
- last active 6 years ago
I have stayed the same weight (right down to the 10th of a pound) even though Keto Strips have sh...
- MalteseMommy asked 6 years ago
- last active 6 years ago
I did not think we should eat beans (high in carbs). But I seen on another site that beans are o...
- roadwc1 asked 6 years ago
- last active 5 years ago
can I use coconut sugar for baking or in my coffee while on the keto diet?
- Icefire asked 6 years ago
- last active 5 years ago
i am 76 & on no meds. My last blood work both my good & bad cholesterol was up but my rat...
- Bckatz asked 6 years ago
- last active 5 years ago
So I am abt to start the keto diet and I am kind of worried. I don’t eat meat nor fish, and...
- Lisa asked 6 years ago
- last active 6 years ago
Can you use grape seed oil on this diet?
- Marlene asked 6 years ago
- last active 5 years ago
What is the difference between Coconut Oil and MCT oil? I thought Coconut Oil contained MCT oil.
- johnniek asked 6 years ago
- last active 6 years ago
Hello. M new to Keto.Does the grams of carbs make a difference to keto diet. Example – Are ...
- CeeDee asked 6 years ago
- last active 5 years ago
I just got the Keto approved foods list but I don’t see any vinegar listed. When having salad I ...
- Carole asked 6 years ago
- last active 5 years ago
is there anything other than eggs that you could suggest for breakfast? I really don’t care for e...
- Carolyn Metz asked 6 years ago
- last active 5 years ago
I am allergic to all nuts. But I’d like to make Keto bread. What flour can I use? Coconut f...
- chanelifoux77 asked 6 years ago
- last active 5 years ago